Это предварительный просмотр рецепта "Balsamic Glazed Air Fryer Brussels Sprouts".

Рецепт Balsamic Glazed Air Fryer Brussels Sprouts
by thecurrymommy

Balsamic Glazed Air Fryer Brussels Sprouts

A quick and easy air fryer or oven roasted balsamic glazed Brussels Sprouts recipe. Whether you use frozen or fresh shaved sprouts, this crispy cruciferous vegetable is going to be one you crave often. With Brussels Sprouts having low carbs, it is a great addition to any keto diet or a clean eating meal. Give these air fried balsamic glazed Brussels Sprouts a try today.

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Подготовка: США American
Приготовление: Порций: 4

Ингредиенты

  • 1 lb sliced brussels sprouts
  • 2 tbsp balsamic vinegar
  • 1 tbsp oil
  • ½ tsp salt
  • ½ tsp black pepper
  • parmesan cheese (optional)

Инструкции

  1. Heat oven to 400 degrees.
  2. Mix 1 tbsp balsamic vinegar, oil, salt, and black pepper together.
  3. Pour the mixture onto the brussels sprouts and mix well.
  4. In an oven safe pan lay the brussels sprout out so they are not overly crowded. Hence, each piece should be touching the bottom of the pan (even if it is just the tip).