Рецепт Balsamic Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		balsamic vinegar
15.94g 		olive oil
6.75g 		garlic
0.35g 		salt
0.38g 		chicken breast
46.15g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.0 0.06 0.0 10.66 10.79 43.16
Total Fat (g) 0.0 6.75 0.0 0.0 0.57 7.32 29.28
Carbohydrates (g) 2.71 0.0 0.25 0.0 0.0 2.97 11.88
Ash (g) 0.06 0.0 0.01 0.37 0.47 0.92 3.68
Calories (kcal) 14.025 59.67 1.162 0.0 50.765 125.622 502.488
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.21 н/д н/д н/д н/д 1.21 4.84
Fructose (g) 1.18 н/д н/д н/д н/д 1.18 4.72
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.18 0.0 0.02 0.0 34.5 46.71 186.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.38 0.0 0.09 0.0 0.0 2.47 9.88
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 4.303 0.068 0.28 0.09 5.077 9.817 39.268
Iron (mg) 0.11 0.04 0.01 0.0 0.33 0.5 2.0
Magnesium (mg) 1.913 0.0 0.203 0.004 12.922 15.041 60.164
Phosphorus (mg) 3.028 0.0 1.46 0.0 90.454 94.942 379.768
Potassium (mg) 17.85 0.068 3.854 0.03 117.683 139.484 557.936
Sodium (mg) 3.666 0.135 0.091 145.343 29.998 179.232 716.928
Zinc (mg) 0.01 0.0 0.01 0.0 0.37 0.39 1.56
Copper (mg) 0.005 0.0 0.001 0.0 0.018 0.024 0.096
Manganese (mg) 0.021 0.0 0.002 0.0 0.009 0.032 0.128
Selenium (mcg) н/д 0.0 0.1 0.0 8.2 8.3 33.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 9.692 9.692 38.768
Retinol (mcg) н/д 0.0 0.0 0.0 2.769 2.769 11.076
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.769 2.769 11.076
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.97 0.0 0.0 0.06 1.03 4.12
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.02 0.07 0.28
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.6 0.6 2.4
Thiamin (mg) н/д 0.0 0.002 0.0 0.032 0.034 0.136
Riboflavin (mg) н/д 0.0 0.001 0.0 0.042 0.042 0.168
Niacin (mg) н/д 0.0 0.002 0.0 5.164 5.167 20.668
Pantothenic acid (mg) н/д 0.0 н/д 0.0 0.378 0.378 1.512
Vitamin B-6 (mg) н/д 0.0 0.01 0.0 0.254 0.264 1.056
Folate (mcg) н/д 0.0 0.007 0.0 1.846 1.853 7.412
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.18 0.18 0.72
Choline (mg) н/д 0.0 0.2 0.0 33.9 34.1 136.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.001 0.0 0.125 0.125 0.5
Threonine (g) н/д 0.0 0.002 0.0 0.452 0.454 1.816
Isoleucine (g) н/д 0.0 0.002 0.0 0.563 0.565 2.26
Leucine (g) н/д 0.0 0.004 0.0 0.798 0.802 3.208
Lysine (g) н/д 0.0 0.002 0.0 0.905 0.907 3.628
Methionine (g) н/д 0.0 0.001 0.0 0.295 0.297 1.188
Cystine (g) н/д 0.0 0.001 0.0 0.138 0.139 0.556
Phenylalanine (g) н/д 0.0 0.002 0.0 0.425 0.426 1.704
Tyrosine (g) н/д 0.0 0.001 0.0 0.36 0.361 1.444
Valine (g) н/д 0.0 0.002 0.0 0.531 0.533 2.132
Arginine (g) н/д 0.0 0.006 0.0 0.641 0.647 2.588
Histidine (g) н/д 0.0 0.001 0.0 0.332 0.333 1.332
Alanine (g) н/д 0.0 0.001 0.0 0.581 0.583 2.332
Aspartic acid (g) н/д 0.0 0.005 0.0 0.951 0.955 3.82
Glutamic acid (g) н/д 0.0 0.007 0.0 1.597 1.604 6.416
Glycine (g) н/д 0.0 0.002 0.0 0.521 0.523 2.092
Proline (g) н/д 0.0 0.001 0.0 0.438 0.439 1.756
Serine (g) н/д 0.0 0.002 0.0 0.365 0.366 1.464
Cholesterol (mg) н/д 0.0 0.0 0.0 26.767 26.767 107.068
Trans Fat (g) 0.0 н/д н/д н/д 0.014 0.014 0.056
Saturated Fat (g) 0.0 0.932 0.0 0.0 0.152 1.085 4.34
Phytosterols (mg) н/д 14.918 0.028 0.0 н/д 14.946 59.784
Monounsaturated Fat (g) н/д 4.925 0.0 0.0 0.138 5.063 20.252
Polyunsaturated (g) н/д 0.71 0.001 0.0 0.129 0.841 3.364