Рецепт Balsamic Bleu Cheese Salad
Порций: 2
Ингредиенты
- 2 c. mixed baby greens
- 1 c. leaf lettuce - rinsed, dry and torn into bite-size pcs
- 4 ounce bleu cheese, crumbled
- 1/2 c. minced walnuts
- 1 Tbsp. balsamic vinegar
- 2 Tbsp. extra virgin olive oil
- 2 tsp lemon juice
Инструкции
- In a medium bowl, toss together the mixed greens, leaf lettuce, cheese and walnuts. Set aside.
- In a small bowl, whisk together the balsamic vinegar, extra virgin olive oil and lemon juice. Pour over the salad mix and toss well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 282g | |
Recipe makes 2 servings | |
Calories 536 | |
Calories from Fat 344 | 64% |
Total Fat 39.49g | 49% |
Saturated Fat 13.36g | 53% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 1305mg | 54% |
Potassium 420mg | 12% |
Total Carbs 25.1g | 7% |
Dietary Fiber 9.6g | 32% |
Sugars 7.23g | 5% |
Protein 22.17g | 35% |