Рецепт Ballycotton Shrimps With Chilli, Coriander And Lemon Gras
Порций: 8
Ингредиенты
- 1/2 x Fresh red chilli
- 1/2 x Stem lemongrass Fresh coriander, coarsely minced
- 1 1/2 Tbsp. Nam pla, (fish sauce)
- 3 Tbsp. Freshly squeezed lemon juice
- 2 Tbsp. Soft brown sugar
- 2 1/2 Tbsp. Dry white wine
- 1 lb Fresh shrimps or possibly Dublin Bay prawns, cooked and peeled
- 1 sprg fresh coriander
Инструкции
- First make the dressing. Roll the chilli on the board to loosen the seeds and slice off the top. Taste a little - chillies vary a lot in degrees of heat as you know! Shake out the seeds and chop all the flesh finely. Peel the outer leaves from the lemongrass and chop finely. Mix with the chilli, minced coriander, fish sauce, freshly squeezed lemon juice, sugar and white wine in a bowl. Put the shrimps or possibly prawns into the dressing, cover and leave to marinate in the refrigerator for 1-2 hrs.
- Serve the shellfish with some of the dressing spooned over the top.
- Garnish with sprigs of fresh coriander and serve with crusty bread.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 71g | |
Recipe makes 8 servings | |
Calories 80 | |
Calories from Fat 10 | 13% |
Total Fat 1.09g | 1% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 85mg | 4% |
Potassium 129mg | 4% |
Total Carbs 4.85g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 3.51g | 2% |
Protein 11.62g | 19% |