Рецепт Ballycotton Shrimps With Chilli, Coriander And Lemon Gras

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Порций: 8

Ингредиенты

Cost per serving $0.97 view details
  • 1/2 x Fresh red chilli
  • 1/2 x Stem lemongrass Fresh coriander, coarsely minced
  • 1 1/2 Tbsp. Nam pla, (fish sauce)
  • 3 Tbsp. Freshly squeezed lemon juice
  • 2 Tbsp. Soft brown sugar
  • 2 1/2 Tbsp. Dry white wine
  • 1 lb Fresh shrimps or possibly Dublin Bay prawns, cooked and peeled
  • 1 sprg fresh coriander

Инструкции

  1. First make the dressing. Roll the chilli on the board to loosen the seeds and slice off the top. Taste a little - chillies vary a lot in degrees of heat as you know! Shake out the seeds and chop all the flesh finely. Peel the outer leaves from the lemongrass and chop finely. Mix with the chilli, minced coriander, fish sauce, freshly squeezed lemon juice, sugar and white wine in a bowl. Put the shrimps or possibly prawns into the dressing, cover and leave to marinate in the refrigerator for 1-2 hrs.
  2. Serve the shellfish with some of the dressing spooned over the top.
  3. Garnish with sprigs of fresh coriander and serve with crusty bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 8 servings
Calories 80  
Calories from Fat 10 13%
Total Fat 1.09g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 86mg 29%
Sodium 85mg 4%
Potassium 129mg 4%
Total Carbs 4.85g 1%
Dietary Fiber 0.3g 1%
Sugars 3.51g 2%
Protein 11.62g 19%
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