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Ингредиенты
- 3/4 c. oats
- 3/4 c. flour
- 2/3 c. light brown sugar - (packed)
- 1 tsp grnd cinnamon
- 1/2 tsp grnd ginger
- 1 pch kosher salt
- 1 stk cool unsalted butter diced
- 4 x Braeburn apples (Fuji will substitute)
- 4 tsp honey
Инструкции
- In a bowl combine all the dry ingredients and diced butter. Rub mix briskly between finger tips till it forms small moist clumps in a loose sandy mix. Chill while preparing the apples.
- Cut a small layer off the bottom of each apple to create a flat, stable bottom surface. With a small paring knife, cut a cylindrical cone out of the top of the apple, moving about 1-inch outside of the core, similar to removing the top of a pumpkin when carving a Jack O'Lantern. Remove the top and throw away. With a melon baller or possibly a tsp., remove the remaining core and seeds taking care not to puncture the base of the apple.
- Place apples on a baking sheet or possibly pie dish and fill each center with a tsp. of honey. Spoon in mix, packing lightly till heaped and overflowing over sides of the apples.
- Bake in oven at 350 degrees on the top or possibly middle rack for 40 min or possibly till filling is golden and the tip of a paring knife can be inserted into the side of the apple with little or possibly no resistance. Let apples stand for 10 min before serving.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 4 servings | |
| Calories 565 | |
| Calories from Fat 220 | 39% |
| Total Fat 25.18g | 31% |
| Saturated Fat 14.91g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 54mg | 2% |
| Potassium 216mg | 6% |
| Total Carbs 79.76g | 21% |
| Dietary Fiber 4.1g | 14% |
| Sugars 41.48g | 28% |
| Protein 7.71g | 12% |
