Рецепт Baked Ziti - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	sprays 0.08g	penne pasta 37.8g	pepper 0.05g	parmesan cheese 2.08g	marinara sauce 85.67g	basil 0.32g	Всего в порции	Всего в рецепте
Protein (g)	0.0	4.93	0.0	0.8	1.52	0.01	7.27	87.24
Total Fat (g)	0.06	0.57	0.0	0.6	2.3	0.0	3.53	42.36
Carbohydrates (g)	0.02	28.22	0.0	0.08	11.79	0.01	40.12	481.44
Ash (g)	0.0	0.33	0.0	0.17	н/д	0.0	0.51	6.12
Calories (kcal)	0.594	140.235	0.017	8.979	74.53	0.074	224.428	2693.136
Starch (g)	н/д	23.61	0.0	н/д	н/д	н/д	23.61	283.32
Sucrose (g)	н/д	0.18	0.0	0.0	н/д	0.0	0.18	2.16
Glucose (dextrose) (g)	н/д	0.05	0.0	0.0	н/д	0.0	0.05	0.6
Fructose (g)	н/д	0.04	0.0	0.0	н/д	0.0	0.05	0.6
Lactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.74	0.0	0.0	н/д	0.0	0.74	8.88
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	3.74	0.05	0.43	68.54	0.29	73.06	876.72
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.01	0.0	0.02	7.57	0.0	8.6	103.2
Galactose (g)	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.0	2.2	0.0	3.4	40.8
Calcium (mg)	0.0	7.938	0.004	23.104	18.847	0.566	50.459	605.508
Iron (mg)	0.0	1.25	0.0	0.02	0.62	0.01	1.89	22.68
Magnesium (mg)	н/д	20.034	0.006	0.792	17.99	0.205	39.026	468.312
Phosphorus (mg)	н/д	71.44	0.014	15.188	30.84	0.179	117.661	1411.932
Potassium (mg)	н/д	84.292	0.112	2.604	270.707	0.944	358.659	4303.908
Sodium (mg)	0.044	2.268	0.002	31.854	351.233	0.013	385.415	4624.98
Zinc (mg)	н/д	0.53	0.0	0.08	0.46	0.0	1.08	12.96
Copper (mg)	н/д	0.11	0.0	0.005	0.163	0.001	0.279	3.348
Manganese (mg)	н/д	0.348	0.0	0.002	н/д	0.004	0.353	4.236
Selenium (mcg)	н/д	23.9	0.0	0.4	1.2	0.0	25.5	306.0
Vitamin A, IU (IU)	0.0	0.0	1.669	9.208	н/д	16.88	27.757	333.084
Retinol (mcg)	н/д	0.0	0.0	2.438	0.0	0.0	2.438	29.256
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.084	2.5	32.553	0.845	35.982	431.784
Beta Carotene (mcg)	н/д	0.0	0.866	0.646	383.787	10.054	395.352	4744.224
Vitamin E (mg)	н/д	0.04	0.0	0.01	2.06	0.0	2.11	25.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	10841.117	0.0	10841.117	130093.404
Lutein + zeaxanthin (mcg)	н/д	6.804	0.027	0.0	150.773	18.08	175.684	2108.208
Tocopherol, beta (mg)	н/д	0.02	0.0	н/д	н/д	0.0	0.02	0.24
Tocopherol, gamma (mg)	н/д	0.33	0.0	н/д	н/д	0.0	0.33	3.96
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	1.7	0.1	1.8	21.6
Thiamin (mg)	н/д	0.336	0.0	0.001	0.017	0.0	0.354	4.248
Riboflavin (mg)	н/д	0.151	0.0	0.01	0.051	0.0	0.213	2.556
Niacin (mg)	н/д	2.714	0.001	0.002	3.358	0.003	6.078	72.936
Pantothenic acid (mg)	н/д	0.163	0.0	0.007	н/д	0.001	0.17	2.04
Vitamin B-6 (mg)	н/д	0.053	0.0	0.001	0.146	0.001	0.2	2.4
Folate (mcg)	н/д	89.584	0.025	0.208	11.137	0.218	101.171	1214.052
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.05	0.0	0.0	0.05	0.6
Choline (mg)	н/д	5.7	0.0	0.3	11.7	0.0	17.8	213.6
Folic acid (mcg)	н/д	82.78	0.0	0.0	0.0	0.0	82.78	993.36
Tryptophan (g)	н/д	0.072	0.0	0.011	н/д	0.0	0.083	0.996
Threonine (g)	н/д	0.174	0.0	0.03	н/д	0.0	0.205	2.46
Isoleucine (g)	н/д	0.193	0.0	0.041	н/д	0.0	0.234	2.808
Leucine (g)	н/д	0.374	0.0	0.078	н/д	0.001	0.452	5.424
Lysine (g)	н/д	0.113	0.0	0.062	н/д	0.0	0.176	2.112
Methionine (g)	н/д	0.057	0.0	0.021	н/д	0.0	0.078	0.936
Cystine (g)	н/д	0.098	0.0	0.003	н/д	0.0	0.101	1.212
Phenylalanine (g)	н/д	0.253	0.0	0.043	н/д	0.0	0.297	3.564
Tyrosine (g)	н/д	0.091	0.0	0.049	н/д	0.0	0.14	1.68
Valine (g)	н/д	0.223	0.0	0.053	н/д	0.0	0.276	3.312
Arginine (g)	н/д	0.178	0.0	0.033	н/д	0.0	0.211	2.532
Histidine (g)	н/д	0.113	0.0	0.023	н/д	0.0	0.136	1.632
Alanine (g)	н/д	0.166	0.0	0.024	н/д	0.0	0.191	2.292
Aspartic acid (g)	н/д	0.234	0.0	0.056	н/д	0.001	0.291	3.492
Glutamic acid (g)	н/д	1.739	0.0	0.181	н/д	0.001	1.921	23.052
Glycine (g)	н/д	0.166	0.0	0.016	н/д	0.0	0.183	2.196
Proline (g)	н/д	0.593	0.0	0.096	н/д	0.0	0.69	8.28
Serine (g)	н/д	0.234	0.0	0.048	н/д	0.0	0.282	3.384
Cholesterol (mg)	0.0	0.0	0.0	1.833	1.713	0.0	3.547	42.564
Trans Fat (g)	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.009	0.106	0.0	0.36	0.6	0.0	1.075	12.9
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.042	0.064	0.0	0.175	0.505	0.0	0.786	9.432
Polyunsaturated (g)	0.007	0.212	0.0	0.024	1.011	0.001	1.256	15.072