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Add a photoПорций: 12
Ингредиенты
- 1 c. unsalted butter -- at room temperature
- 1 c. light brown sugar -- firmly packed
- 1 1/2 tsp grnd nutmeg Vegetable oil spray
- 12 x yams -- (about 8 lbs total)
Инструкции
- Using an electric mixer, beat butter, sugar, and nutmeg in medium bowl till light and fluffy. Preheat oven to 350 degrees F. Line 2 large baking sheets with heavy-dutyfoil. Spray foil with cooking spray. Using small sharp knife, make one 1/2 inch-deep lengthwise slit in each yam, leaving 1 inch uncut at each short end. Place yams on baking sheet. Bake yams till tender, about 1 1/2 hrs.
- Cut slits across center of each yam. Press ends toward center to expose flesh. Transfer yams to platter. Spoon 1 Tbsp. nutmeg butter into each.
- Serve, passing remaining butter separately.
- Yield: 12 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 37g | |
| Recipe makes 12 servings | |
| Calories 207 | |
| Calories from Fat 136 | 66% |
| Total Fat 15.44g | 19% |
| Saturated Fat 9.79g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 7mg | 0% |
| Potassium 30mg | 1% |
| Total Carbs 18.13g | 5% |
| Dietary Fiber 0.1g | 0% |
| Sugars 17.88g | 12% |
| Protein 0.2g | 0% |
