Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 6 x Yams Medium size .Cut in rounds 1 cm thick.
- 2 x Tabl Butter
- 2 x Tabl Brown sugar
- 1/2 tsp Cinnamon
- 1/2 c. Orange juice
- 1 pch Salt.
Инструкции
- Mix sugar with the cinnamon and salt. Arrange yams in layer in a rectangle Pirex dish , Sprinkle between the layers the sugar and cinnamon. Dot on top the butter, and pour over all the orange juice. Cover with nylon wrap, and Micro on high for 10 min. Bake in pre heated 350 F warm oven ,uncovered for 35- 45 min, until it become nicely brown color, You should baste from time to time. Yamy, Yamy.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 20g | |
| Recipe makes 6 servings | |
| Calories 10 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.04g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 26mg | 1% |
| Potassium 42mg | 1% |
| Total Carbs 2.32g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.74g | 1% |
| Protein 0.15g | 0% |
