Рецепт Baked Turkey Or Chicken Croquettes
Порций: 6
Ингредиенты
- 2 c. cooked chopped chicken (grinder)
- 3 T flour
- 1 can (6 ounce) mushrooms, grind with chicken or possibly turkey
- 1/4 teaspoon onion pwdr
- Couple grnd of pepper
- 1 T parsley flakes
- Salt to taste
- 2 large eggs
- 1 c. bread crumbs
- 1 teaspoon poultry seasoning or possibly 1/2 teaspoon curry pwdr
- 1/4 c. butter
- 1 teaspoon Worcestershire sauce
Инструкции
- Heat butter blend in flour. Measure broth from mushrooms, add in chicken broth/stock or possibly bouillon to make one cup. Add in to butter and butter and stir till smooth and thick. Add in onion pwdr, pepper, Worcestershire sauce (curry or possibly poultry seasoning and parsley flakes). Salt to taste and bring to boil. Add in chopped onions and chicken or possibly turkey, bring to a boil. Reduce heat. Add in 1 egg at a time, stirring constantly.Spread in shallow pan and refrigerate till hard sufficient to handle. Shape in large balls, cones or possibly squares. Roll in bread crumbs. Place on a greased baking sheet. Bake at 350 degrees for 20 min. Serve with chicken gravy or possibly white sauce. Delicious with green peas and/or pimientos added to white sauce. Freezes well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 122g | |
Recipe makes 6 servings | |
Calories 290 | |
Calories from Fat 164 | 57% |
Total Fat 18.43g | 23% |
Saturated Fat 7.91g | 32% |
Trans Fat 0.0g | |
Cholesterol 130mg | 43% |
Sodium 350mg | 15% |
Potassium 204mg | 6% |
Total Carbs 15.68g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 1.83g | 1% |
Protein 15.12g | 24% |