Рецепт Baked Tripe - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tripe
170.1g |
vinegar
7.5g |
oil
6.8g |
mushrooms
4.37g |
onion
33.75g |
butter
14.2g |
water
7.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 20.53 | 0.0 | 0.0 | 0.13 | 0.37 | 0.12 | 0.0 | 21.16 | 84.64 |
Total Fat (g) | 6.28 | 0.0 | 6.8 | 0.01 | 0.03 | 11.52 | 0.0 | 24.64 | 98.56 |
Carbohydrates (g) | 0.0 | 0.07 | 0.0 | 0.14 | 3.15 | 0.01 | 0.0 | 3.37 | 13.48 |
Ash (g) | 0.94 | н/д | 0.0 | 0.04 | 0.12 | 0.3 | 0.01 | 1.4 | 5.6 |
Calories (kcal) | 144.583 | 1.575 | 60.112 | 0.96 | 13.5 | 101.814 | 0.0 | 322.544 | 1290.176 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.33 | н/д | н/д | 0.33 | 1.32 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.06 | 0.66 | н/д | н/д | 0.73 | 2.92 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.44 | н/д | н/д | 0.44 | 1.76 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 143.15 | 7.04 | 0.0 | 4.03 | 30.07 | 2.25 | 7.39 | 193.95 | 775.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.03 | 0.0 | 0.07 | 1.43 | 0.01 | 0.0 | 1.54 | 6.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 117.367 | 0.525 | 0.0 | 0.131 | 7.763 | 3.408 | 0.222 | 129.416 | 517.664 |
Iron (mg) | 1.0 | 0.02 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 1.12 | 4.48 |
Magnesium (mg) | 22.113 | 0.375 | 0.0 | 0.393 | 3.375 | 0.284 | 0.074 | 26.614 | 106.456 |
Phosphorus (mg) | 108.862 | 0.6 | 0.0 | 3.754 | 9.788 | 3.408 | 0.0 | 126.412 | 505.648 |
Potassium (mg) | 113.965 | 5.475 | 0.0 | 13.881 | 49.275 | 3.408 | 0.0 | 186.004 | 744.016 |
Sodium (mg) | 164.995 | 0.375 | 0.0 | 0.218 | 1.35 | 81.792 | 0.296 | 249.026 | 996.104 |
Zinc (mg) | 2.42 | 0.0 | 0.0 | 0.02 | 0.06 | 0.01 | 0.0 | 2.51 | 10.04 |
Copper (mg) | 0.119 | 0.001 | 0.0 | 0.014 | 0.014 | 0.0 | 0.001 | 0.148 | 0.592 |
Manganese (mg) | 0.153 | н/д | н/д | 0.002 | 0.044 | 0.0 | 0.0 | 0.199 | 0.796 |
Selenium (mcg) | 21.3 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.0 | 22.0 | 88.0 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.675 | 354.858 | 0.0 | 355.533 | 1422.132 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 95.282 | 381.128 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.128 | 0.0 | 97.128 | 388.512 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.338 | 22.436 | 0.0 | 22.774 | 91.096 |
Vitamin E (mg) | 0.15 | 0.0 | 0.63 | 0.0 | 0.01 | 0.33 | 0.0 | 1.12 | 4.48 |
Vitamin D (IU) | н/д | н/д | н/д | 0.786 | н/д | 7.952 | 0.0 | 8.738 | 34.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.0 | 0.0 | 1.35 | 5.4 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.5 | 0.0 | 0.0 | 2.6 | 10.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.003 | 0.017 | 0.001 | 0.0 | 0.022 | 0.088 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.017 | 0.01 | 0.004 | 0.0 | 0.134 | 0.536 |
Niacin (mg) | 1.497 | 0.0 | 0.0 | 0.158 | 0.041 | 0.006 | 0.0 | 1.701 | 6.804 |
Pantothenic acid (mg) | 0.391 | н/д | 0.0 | 0.065 | 0.041 | 0.016 | 0.0 | 0.513 | 2.052 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.004 | 0.041 | 0.0 | 0.0 | 0.062 | 0.248 |
Folate (mcg) | 8.505 | 0.0 | 0.0 | 0.698 | 6.413 | 0.426 | 0.0 | 16.042 | 64.168 |
Vitamin B-12 (mcg) | 2.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 2.39 | 9.56 |
Choline (mg) | 331.3 | 0.0 | н/д | 0.8 | 2.1 | 2.7 | 0.0 | 336.8 | 1347.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.001 | н/д | 0.007 | 0.028 |
Threonine (g) | н/д | н/д | 0.0 | 0.005 | 0.007 | 0.006 | н/д | 0.017 | 0.068 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.007 | н/д | 0.014 | 0.056 |
Leucine (g) | н/д | н/д | 0.0 | 0.005 | 0.01 | 0.011 | н/д | 0.027 | 0.108 |
Lysine (g) | н/д | н/д | 0.0 | 0.005 | 0.014 | 0.01 | н/д | 0.028 | 0.112 |
Methionine (g) | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.003 | н/д | 0.004 | 0.016 |
Cystine (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.002 | 0.008 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.006 | н/д | 0.02 | 0.08 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.006 | н/д | 0.011 | 0.044 |
Valine (g) | н/д | н/д | 0.0 | 0.01 | 0.007 | 0.009 | н/д | 0.025 | 0.1 |
Arginine (g) | н/д | н/д | 0.0 | 0.003 | 0.034 | 0.004 | н/д | 0.042 | 0.168 |
Histidine (g) | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.003 | н/д | 0.009 | 0.036 |
Alanine (g) | н/д | н/д | 0.0 | 0.009 | 0.007 | 0.004 | н/д | 0.02 | 0.08 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.009 | 0.03 | 0.009 | н/д | 0.048 | 0.192 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.015 | 0.088 | 0.026 | н/д | 0.128 | 0.512 |
Glycine (g) | н/д | н/д | 0.0 | 0.004 | 0.01 | 0.003 | н/д | 0.017 | 0.068 |
Proline (g) | н/д | н/д | 0.0 | 0.003 | 0.003 | 0.011 | н/д | 0.018 | 0.072 |
Serine (g) | н/д | н/д | 0.0 | 0.004 | 0.007 | 0.007 | н/д | 0.018 | 0.072 |
Cholesterol (mg) | 207.519 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 238.049 | 952.196 |
Trans Fat (g) | 0.255 | н/д | 0.175 | н/д | н/д | н/д | н/д | 0.431 | 1.724 |
Saturated Fat (g) | 2.194 | 0.0 | 0.505 | 0.002 | 0.014 | 7.295 | 0.0 | 10.009 | 40.036 |
Phytosterols (mg) | н/д | н/д | 17.0 | н/д | 5.063 | н/д | н/д | 22.063 | 88.252 |
Monounsaturated Fat (g) | 2.602 | 0.0 | 1.546 | 0.0 | 0.003 | 2.985 | 0.0 | 7.136 | 28.544 |
Polyunsaturated (g) | 0.306 | 0.0 | 4.43 | 0.006 | 0.007 | 0.432 | 0.0 | 5.18 | 20.72 |