Рецепт Baked tortellini - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
6.75g |
onion
31.5g |
garlic
1.31g |
oregano
0.5g |
tomatoes
182.0g |
sugar
2.1g |
tortellini
125.0g |
mozzarella
28.0g |
parmesan
37.17g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.35 | 0.08 | 0.06 | 1.6 | 0.0 | 16.88 | 6.21 | 13.29 | н/д | н/д | 38.46 | 76.92 |
Total Fat (g) | 6.75 | 0.03 | 0.01 | 0.05 | 0.36 | 0.0 | 9.04 | 6.26 | 9.6 | н/д | н/д | 32.1 | 64.2 |
Carbohydrates (g) | 0.0 | 2.94 | 0.43 | 0.32 | 7.13 | 2.1 | 58.75 | 0.61 | 1.2 | н/д | н/д | 73.49 | 146.98 |
Ash (g) | 0.0 | 0.11 | 0.02 | 0.04 | 0.91 | 0.0 | 2.21 | 0.92 | 2.25 | н/д | н/д | 6.45 | 12.9 |
Calories (kcal) | 59.67 | 12.6 | 1.944 | 1.53 | 32.76 | 8.127 | 383.75 | 84.0 | 145.726 | н/д | н/д | 730.107 | 1460.214 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.31 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.32 | 0.64 |
Glucose (dextrose) (g) | н/д | 0.62 | н/д | 0.01 | 2.28 | н/д | н/д | 0.16 | н/д | н/д | н/д | 3.06 | 6.12 |
Fructose (g) | н/д | 0.41 | н/д | 0.01 | 2.49 | н/д | н/д | 0.04 | н/д | н/д | н/д | 2.95 | 5.9 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 28.07 | 0.76 | 0.04 | 171.99 | 0.0 | 38.13 | 14.0 | 10.84 | н/д | н/д | 263.83 | 527.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.34 | 0.01 | 0.02 | 4.79 | 2.1 | 1.19 | 0.29 | 0.3 | н/д | н/д | 10.03 | 20.06 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.5 | 0.0 | 0.2 | 2.2 | 0.0 | 2.4 | 0.0 | 0.0 | н/д | н/д | 5.3 | 10.6 |
Calcium (mg) | 0.068 | 7.245 | 2.362 | 7.88 | 18.2 | 0.021 | 190.0 | 141.4 | 440.152 | н/д | н/д | 807.328 | 1614.656 |
Iron (mg) | 0.04 | 0.07 | 0.02 | 0.22 | 0.49 | 0.0 | 1.88 | 0.12 | 0.3 | н/д | н/д | 3.14 | 6.28 |
Magnesium (mg) | 0.0 | 3.15 | 0.326 | 1.35 | 20.02 | 0.0 | 26.25 | 5.6 | 16.357 | н/д | н/д | 73.053 | 146.106 |
Phosphorus (mg) | 0.0 | 9.135 | 1.997 | 1.0 | 43.68 | 0.0 | 265.0 | 99.12 | 257.994 | н/д | н/д | 677.926 | 1355.852 |
Potassium (mg) | 0.068 | 45.99 | 5.233 | 8.345 | 431.34 | 0.042 | 111.25 | 21.28 | 34.201 | н/д | н/д | 657.749 | 1315.498 |
Sodium (mg) | 0.135 | 1.26 | 0.222 | 0.075 | 9.1 | 0.0 | 430.0 | 175.56 | 595.543 | н/д | н/д | 1211.895 | 2423.79 |
Zinc (mg) | 0.0 | 0.05 | 0.02 | 0.02 | 0.31 | 0.0 | 1.28 | 0.82 | 1.02 | н/д | н/д | 3.52 | 7.04 |
Copper (mg) | 0.0 | 0.013 | 0.004 | 0.005 | 0.109 | 0.0 | 0.1 | 0.003 | 0.011 | н/д | н/д | 0.244 | 0.488 |
Manganese (mg) | 0.0 | 0.041 | 0.022 | 0.023 | 0.2 | 0.0 | н/д | 0.008 | 0.007 | н/д | н/д | 0.302 | 0.604 |
Selenium (mcg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 29.9 | 4.8 | 8.4 | н/д | н/д | 43.4 | 86.8 |
Vitamin A, IU (IU) | 0.0 | 0.63 | 0.117 | 34.515 | 1516.06 | 0.0 | 178.75 | 189.28 | 148.328 | н/д | н/д | 2067.681 | 4135.362 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.25 | 48.72 | 39.405 | н/д | н/д | 134.375 | 268.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.725 | 76.44 | 0.0 | 47.5 | 50.12 | 40.149 | н/д | н/д | 215.934 | 431.868 |
Beta Carotene (mcg) | 0.0 | 0.315 | 0.065 | 20.56 | 817.18 | 0.0 | 13.75 | 15.96 | 10.409 | н/д | н/д | 878.239 | 1756.478 |
Vitamin E (mg) | 0.97 | 0.01 | 0.0 | 0.09 | 0.98 | 0.0 | 0.2 | 0.05 | 0.09 | н/д | н/д | 2.39 | 4.78 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.409 | н/д | н/д | 10.409 | 20.818 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4682.86 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 4682.86 | 9365.72 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.26 | 0.209 | 4.31 | 223.86 | 0.0 | 40.0 | 0.0 | 0.0 | н/д | н/д | 269.639 | 539.278 |
Tocopherol, beta (mg) | 0.01 | 0.0 | н/д | 0.05 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.16 |
Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.1 | 0.22 | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 0.74 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.04 |
Vitamin C (mg) | 0.0 | 2.3 | 0.4 | 0.3 | 23.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 26.1 | 52.2 |
Thiamin (mg) | 0.0 | 0.016 | 0.003 | 0.002 | 0.073 | 0.0 | 0.388 | 0.008 | 0.015 | н/д | н/д | 0.504 | 1.008 |
Riboflavin (mg) | 0.0 | 0.009 | 0.001 | 0.002 | 0.036 | 0.0 | 0.388 | 0.078 | 0.123 | н/д | н/д | 0.638 | 1.276 |
Niacin (mg) | 0.0 | 0.038 | 0.009 | 0.031 | 1.074 | 0.0 | 3.375 | 0.028 | 0.1 | н/д | н/д | 4.655 | 9.31 |
Pantothenic acid (mg) | 0.0 | 0.038 | 0.008 | н/д | 0.164 | 0.0 | н/д | 0.039 | 0.167 | н/д | н/д | 0.416 | 0.832 |
Vitamin B-6 (mg) | 0.0 | 0.038 | 0.016 | 0.006 | 0.146 | 0.0 | 0.05 | 0.011 | 0.033 | н/д | н/д | 0.3 | 0.6 |
Folate (mcg) | 0.0 | 5.985 | 0.039 | 1.37 | 27.3 | 0.0 | 92.5 | 1.96 | 2.602 | н/д | н/д | 131.756 | 263.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.64 | 0.45 | н/д | н/д | 1.28 | 2.56 |
Choline (mg) | 0.0 | 1.9 | 0.3 | 0.2 | 12.2 | 0.0 | 6.8 | 4.3 | 5.7 | н/д | н/д | 31.4 | 62.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 77.5 | 0.0 | 0.0 | н/д | н/д | 77.5 | 155.0 |
Tryptophan (g) | 0.0 | 0.003 | 0.001 | н/д | 0.018 | н/д | н/д | 0.146 | 0.178 | н/д | н/д | 0.346 | 0.692 |
Threonine (g) | 0.0 | 0.006 | 0.002 | н/д | 0.055 | н/д | н/д | 0.274 | 0.491 | н/д | н/д | 0.828 | 1.656 |
Isoleucine (g) | 0.0 | 0.003 | 0.003 | н/д | 0.036 | н/д | н/д | 0.319 | 0.703 | н/д | н/д | 1.064 | 2.128 |
Leucine (g) | 0.0 | 0.009 | 0.004 | н/д | 0.055 | н/д | н/д | 0.512 | 1.283 | н/д | н/д | 1.863 | 3.726 |
Lysine (g) | 0.0 | 0.013 | 0.004 | н/д | 0.055 | н/д | н/д | 0.272 | 1.23 | н/д | н/д | 1.573 | 3.146 |
Methionine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.018 | н/д | н/д | 0.146 | 0.357 | н/д | н/д | 0.522 | 1.044 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.018 | н/д | н/д | 0.034 | 0.089 | н/д | н/д | 0.142 | 0.284 |
Phenylalanine (g) | 0.0 | 0.009 | 0.002 | н/д | 0.127 | н/д | н/д | 0.283 | 0.714 | н/д | н/д | 1.136 | 2.272 |
Tyrosine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.018 | н/д | н/д | 0.291 | 0.743 | н/д | н/д | 1.057 | 2.114 |
Valine (g) | 0.0 | 0.006 | 0.004 | н/д | 0.036 | н/д | н/д | 0.37 | 0.911 | н/д | н/д | 1.327 | 2.654 |
Arginine (g) | 0.0 | 0.032 | 0.008 | н/д | 0.036 | н/д | н/д | 0.146 | 0.491 | н/д | н/д | 0.712 | 1.424 |
Histidine (g) | 0.0 | 0.003 | 0.001 | н/д | 0.018 | н/д | н/д | 0.146 | 0.513 | н/д | н/д | 0.681 | 1.362 |
Alanine (g) | 0.0 | 0.006 | 0.002 | н/д | 0.055 | н/д | н/д | 0.199 | 0.39 | н/д | н/д | 0.652 | 1.304 |
Aspartic acid (g) | 0.0 | 0.028 | 0.006 | н/д | 0.255 | н/д | н/д | 0.456 | 0.833 | н/д | н/д | 1.579 | 3.158 |
Glutamic acid (g) | 0.0 | 0.082 | 0.011 | н/д | 0.783 | н/д | н/д | 1.249 | 3.052 | н/д | н/д | 5.176 | 10.352 |
Glycine (g) | 0.0 | 0.009 | 0.003 | н/д | 0.036 | н/д | н/д | 0.146 | 0.23 | н/д | н/д | 0.425 | 0.85 |
Proline (g) | 0.0 | 0.003 | 0.001 | н/д | 0.036 | н/д | н/д | 0.658 | 1.554 | н/д | н/д | 2.253 | 4.506 |
Serine (g) | 0.0 | 0.006 | 0.002 | н/д | 0.055 | н/д | н/д | 0.207 | 0.77 | н/д | н/д | 1.04 | 2.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.5 | 22.12 | 25.279 | н/д | н/д | 99.899 | 199.798 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.013 | 0.001 | 0.013 | 0.055 | 0.0 | 4.5 | 3.682 | 6.1 | н/д | н/д | 15.296 | 30.592 |
Phytosterols (mg) | 14.918 | 4.725 | н/д | 1.015 | 12.74 | н/д | н/д | н/д | н/д | н/д | н/д | 33.398 | 66.796 |
Monounsaturated Fat (g) | 4.925 | 0.003 | 0.0 | 0.003 | 0.055 | 0.0 | 2.588 | 1.84 | 2.796 | н/д | н/д | 12.209 | 24.418 |
Polyunsaturated (g) | 0.71 | 0.006 | 0.003 | 0.026 | 0.146 | 0.0 | 0.575 | 0.216 | 0.212 | н/д | н/д | 1.894 | 3.788 |