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Add a photoI had a pie shell to use and put this together one evening when I was rushed and it has become a favorite dish with my family.
Ингредиенты
- 1-1/2 cup baby spinach
- 3 tomatoes cut
- 1-1/4 cups parmesan cheese
- one 9" pie shell
- For topping: 1/4 cup panko, 1/4 cup mozzarella cheese, 1/2 cup grated parmesan
Инструкции
- Pre Heat Oven 400 F
- Pop the pie shell into the oven and pre bake 6 minutes, remove, add cut tomatoes, spinach, cheese into the shell, add some spices (your choice-I used oregano, parsley, onion salt, garlic powder). Add topping (cheese/panko)
- Baked for 15 minutes or until golden brown.
- Serve with a side salad and garlic toast Yum!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 54g | |
| Recipe makes 6 servings | |
| Calories 96 | |
| Calories from Fat 53 | 55% |
| Total Fat 6.04g | 8% |
| Saturated Fat 3.62g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 324mg | 14% |
| Potassium 123mg | 4% |
| Total Carbs 2.15g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.95g | 1% |
| Protein 8.42g | 13% |
