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Рецепт Baked Tofu Cutlets
by Global Cookbook

Baked Tofu Cutlets
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Ингредиенты

  • 16 ounce hard tofu
  • 4 Tbsp. fresh lime juice
  • 4 Tbsp. soy sauce
  • 1 tsp honey
  • 1 tsp chopped fresh gingerroot
  • 1 tsp chopped garlic
  • 1 tsp chili sauce

Инструкции

  1. Slice the tofu into 4 slices lengthwise. Set aside. In a flat pan or possibly nonstick baking dish just large sufficient to hold the slices in a single layer, combine the lime juice, soy sauce, honey, ginger, garlic and chili sauce. Place the tofu in the marinade and chill for at least 2 or possibly up to 6 hrs, turning occasionally. Preheat the oven to 350F.
  2. Remove the dish from the refrigerator and bring to room temperature. Bake for 45 min.
  3. Makes 4 servings.
  4. NOTE: There is now a lower fat tofu on the market that would lower the fat content (I do not mean Mori-Nu - I'm not sure of the brand - maybe White Wave). Also, I like to press the tofu before I use it (see Broiled Tofu) .