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Ингредиенты
- 3 lg. apples
- 3 T butter
- 3 lg. sweet potatoes, cooked & skinned
- 1 teaspoon salt
- 1/2 c. maple syrup
Инструкции
- Core, pare and slice apples and fry them in butter till light brown. Slice the sweet potatoes. Arrange apples and potatoes in alternate layers in a baking dish. Sprinkle with salt, if you like. Pour syrup over mix. Bake at 350 degrees for 35 min. (NOTE: Bread crumbs or possibly marshmallow may be placed over top of this dish before baking.)
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 266g | |
| Recipe makes 4 servings | |
| Calories 269 | |
| Calories from Fat 28 | 10% |
| Total Fat 3.25g | 4% |
| Saturated Fat 1.9g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 8mg | 3% |
| Sodium 646mg | 27% |
| Potassium 481mg | 14% |
| Total Carbs 61.92g | 17% |
| Dietary Fiber 5.7g | 19% |
| Sugars 42.53g | 28% |
| Protein 1.52g | 2% |
