Рецепт Baked Stuffed Plaice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
suet
28.0g |
parsley
4.75g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.42 | 0.14 | н/д | 0.56 | 0.56 |
Total Fat (g) | 26.32 | 0.04 | н/д | 26.36 | 26.36 |
Carbohydrates (g) | 0.0 | 0.3 | н/д | 0.3 | 0.3 |
Ash (g) | 0.03 | 0.1 | н/д | 0.13 | 0.13 |
Calories (kcal) | 239.12 | 1.71 | н/д | 240.83 | 240.83 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.12 | 4.17 | н/д | 5.29 | 5.29 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.04 | н/д | 0.04 | 0.04 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | н/д | 0.2 | 0.2 |
Calcium (mg) | 0.56 | 6.555 | н/д | 7.115 | 7.115 |
Iron (mg) | 0.05 | 0.29 | н/д | 0.34 | 0.34 |
Magnesium (mg) | 0.28 | 2.375 | н/д | 2.655 | 2.655 |
Phosphorus (mg) | 4.2 | 2.755 | н/д | 6.955 | 6.955 |
Potassium (mg) | 4.48 | 26.315 | н/д | 30.795 | 30.795 |
Sodium (mg) | 1.96 | 2.66 | н/д | 4.62 | 4.62 |
Zinc (mg) | 0.06 | 0.05 | н/д | 0.11 | 0.11 |
Copper (mg) | 0.003 | 0.007 | н/д | 0.01 | 0.01 |
Manganese (mg) | 0.0 | 0.008 | н/д | 0.008 | 0.008 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.1 | 0.1 |
Vitamin A, IU (IU) | 0.0 | 400.14 | н/д | 400.14 | 400.14 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.998 | н/д | 19.998 | 19.998 |
Beta Carotene (mcg) | 0.0 | 240.065 | н/д | 240.065 | 240.065 |
Vitamin E (mg) | 0.42 | 0.04 | н/д | 0.46 | 0.46 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 264.148 | н/д | 264.148 | 264.148 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 6.3 | н/д | 6.3 | 6.3 |
Thiamin (mg) | 0.003 | 0.004 | н/д | 0.007 | 0.007 |
Riboflavin (mg) | 0.003 | 0.005 | н/д | 0.008 | 0.008 |
Niacin (mg) | 0.073 | 0.062 | н/д | 0.135 | 0.135 |
Pantothenic acid (mg) | 0.008 | 0.019 | н/д | 0.027 | 0.027 |
Vitamin B-6 (mg) | 0.008 | 0.004 | н/д | 0.013 | 0.013 |
Folate (mcg) | 0.28 | 7.22 | н/д | 7.5 | 7.5 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | н/д | 0.08 | 0.08 |
Choline (mg) | 1.6 | 0.6 | н/д | 2.2 | 2.2 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.002 | н/д | 0.005 | 0.005 |
Threonine (g) | 0.017 | 0.006 | н/д | 0.023 | 0.023 |
Isoleucine (g) | 0.02 | 0.006 | н/д | 0.025 | 0.025 |
Leucine (g) | 0.034 | 0.01 | н/д | 0.043 | 0.043 |
Lysine (g) | 0.036 | 0.009 | н/д | 0.045 | 0.045 |
Methionine (g) | 0.011 | 0.002 | н/д | 0.013 | 0.013 |
Cystine (g) | 0.006 | 0.0 | н/д | 0.006 | 0.006 |
Phenylalanine (g) | 0.017 | 0.007 | н/д | 0.024 | 0.024 |
Tyrosine (g) | 0.014 | 0.004 | н/д | 0.018 | 0.018 |
Valine (g) | 0.02 | 0.008 | н/д | 0.028 | 0.028 |
Arginine (g) | 0.028 | 0.006 | н/д | 0.034 | 0.034 |
Histidine (g) | 0.014 | 0.003 | н/д | 0.017 | 0.017 |
Alanine (g) | 0.025 | 0.01 | н/д | 0.035 | 0.035 |
Aspartic acid (g) | 0.039 | 0.014 | н/д | 0.053 | 0.053 |
Glutamic acid (g) | 0.064 | 0.012 | н/д | 0.076 | 0.076 |
Glycine (g) | 0.025 | 0.007 | н/д | 0.032 | 0.032 |
Proline (g) | 0.02 | 0.01 | н/д | 0.03 | 0.03 |
Serine (g) | 0.017 | 0.007 | н/д | 0.023 | 0.023 |
Cholesterol (mg) | 19.04 | 0.0 | н/д | 19.04 | 19.04 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.644 | 0.006 | н/д | 14.65 | 14.65 |
Phytosterols (mg) | 0.0 | 0.238 | н/д | 0.238 | 0.238 |
Monounsaturated Fat (g) | 8.826 | 0.014 | н/д | 8.84 | 8.84 |
Polyunsaturated (g) | 0.888 | 0.006 | н/д | 0.893 | 0.893 |