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Ингредиенты
- 6 x Egg, hard boiled
- 6 x Mushroom , minced
- 1 med Onion , minced minced
- 1/2 x Green pepper , minced Cayenne pepper Salt, Pepper
- 2 Tbsp. Butter
- 2 Tbsp. Flour
- 3/4 c. Lowfat milk
- 1/2 c. Heavy cream ,( or possibly whipping
- 1 c. Cheese ,grated cheddar Sauce
- 2 Tbsp. Butter
- 2 Tbsp. Flour
- 3/4 c. Lowfat milk
- 1/2 tsp Salt & pepper, to taste
- 1 dsh Cayenne
- 1/2 c. Heavy cream
Инструкции
- Chop and saute/fry mushroom, onion and bell pepper in 2 TBSP. butter. Add in dash of salt and pepper. Mix with yolks. Add in sufficient sauce to mix so it will hold and not be crumbly. Brunches, I usually serve a fruit salad, I make a very exotic salad with three dressings to choose from...If you want the dressings let me know, a Honey Baked Ham, smoked turkey, condiments, and a variety of breads and muffins. People can make sandwiches if you like. The egg recipe is as follows:Heat butter, add in flour and lowfat milk. Cook till thick, add in 1 c. grated cheese. Add in minced hard boiled egg yolks. Halve Large eggs, stuff with mix, top with sauce in pan and bake at 325 for 20 to 30 minutes. Can be made ahead and baked later. Any questions please send to my private box.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 160g | |
| Recipe makes 6 servings | |
| Calories 282 | |
| Calories from Fat 203 | 72% |
| Total Fat 23.11g | 29% |
| Saturated Fat 14.52g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 421mg | 18% |
| Potassium 231mg | 7% |
| Total Carbs 10.4g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 4.52g | 3% |
| Protein 9.36g | 15% |
