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» Baked, Sesame-crusted Swai Fillet With Home-made Thai Peanut Sauce
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Baked, Sesame-crusted Swai Fillet With Home-made Thai Peanut Sauce
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 pcs Swai (or catfish) fillets, cut in half
Salt and pepper to taste
Olive oil spray
2 tbsps soy sauce
Ingredients
Per Serving Qty
Common Price
Price per Serving
1/2 cup creamy
peanut butter
1 tablespoon
$4.39 per 18 ounces
$0.18
1/3 cup ground unsalted
peanuts
2 2/3 teaspoons
n/a
1 cup
sesame
seeds
2 tablespoons
$5.89 per 1 5/8 ounces
$3.21
1/2 cup all-purpose
flour
1 tablespoon
$2.99 per 5 pounds
$0.01
1
egg
, beaten
1/6 egg
$2.53 per 12 items
$0.04
1/4 cup shredded
carrots
2 teaspoons
$1.49 per pound
$0.02
2 tsps white sugar
1/3 teaspoon
$1.44 per pound
$0.00
3 cloves of
garlic
, minced
1/2 garlic cloves
$4.00 per pound
$0.01
1 pinch of red chili flakes
1/6 pinch
$1.99 per 15 ounces
$0.00
1/2 cup
water
1 tablespoon
n/a
Total per Serving
$3.48
Total Recipe
$20.86
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