Рецепт Baked Scotch Eggs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
pork
113.4g |
salt
0.75g |
sage
0.18g |
pepper
0.26g |
thyme
0.13g |
cloves
0.07g |
eggs --
49.28g |
flour
0.0g |
egg
12.32g |
breadcrumbs
54.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.14 | 0.0 | 0.02 | 0.03 | 0.01 | 0.0 | 6.2 | н/д | 1.55 | 7.21 | 34.16 | 136.64 |
Total Fat (g) | 24.03 | 0.0 | 0.02 | 0.01 | 0.01 | 0.01 | 4.9 | н/д | 1.22 | 2.86 | 33.07 | 132.28 |
Carbohydrates (g) | 0.0 | 0.0 | 0.11 | 0.17 | 0.08 | 0.04 | 0.38 | н/д | 0.09 | 38.87 | 39.74 | 158.96 |
Ash (g) | 0.99 | 0.75 | 0.01 | 0.01 | 0.01 | 0.0 | 0.42 | н/д | 0.11 | 1.55 | 3.86 | 15.44 |
Calories (kcal) | 298.235 | 0.0 | 0.551 | 0.669 | 0.345 | 0.21 | 70.47 | н/д | 17.618 | 213.3 | 601.399 | 2405.596 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 32.22 | 32.22 | 128.88 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 0.0 | 0.07 | 0.28 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.1 | н/д | 0.03 | 0.98 | 1.11 | 4.44 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 1.33 | 1.4 | 5.6 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 0.0 | 0.07 | 0.28 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 1.04 | 1.1 | 4.4 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 69.24 | 0.0 | 0.01 | 0.03 | 0.01 | 0.0 | 37.37 | н/д | 9.34 | 3.52 | 119.53 | 478.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | н/д | 0.09 | 3.35 | 3.83 | 15.32 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.05 | н/д | 0.01 | 0.0 | 0.07 | 0.28 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.4 | 2.6 | 10.4 |
Calcium (mg) | 15.876 | 0.18 | 2.891 | 1.147 | 2.363 | 0.42 | 26.118 | н/д | 6.53 | 98.82 | 154.344 | 617.376 |
Iron (mg) | 1.0 | 0.0 | 0.05 | 0.08 | 0.15 | 0.01 | 0.9 | н/д | 0.23 | 2.61 | 5.02 | 20.08 |
Magnesium (mg) | 21.546 | 0.008 | 0.749 | 0.509 | 0.275 | 0.172 | 5.914 | н/д | 1.478 | 23.22 | 53.87 | 215.48 |
Phosphorus (mg) | 198.446 | 0.0 | 0.159 | 0.454 | 0.251 | 0.068 | 94.125 | н/д | 23.531 | 89.1 | 406.135 | 1624.54 |
Potassium (mg) | 325.451 | 0.06 | 1.873 | 3.305 | 1.018 | 0.716 | 66.035 | н/д | 16.509 | 105.84 | 520.806 | 2083.224 |
Sodium (mg) | 63.503 | 290.685 | 0.019 | 0.116 | 0.069 | 0.158 | 68.992 | н/д | 17.248 | 395.28 | 836.069 | 3344.276 |
Zinc (mg) | 2.49 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.55 | н/д | 0.14 | 0.78 | 3.98 | 15.92 |
Copper (mg) | 0.057 | 0.0 | 0.001 | 0.003 | 0.001 | 0.0 | 0.049 | н/д | 0.012 | 0.14 | 0.265 | 1.06 |
Manganese (mg) | 0.011 | 0.001 | 0.005 | 0.015 | 0.01 | 0.02 | 0.02 | н/д | 0.005 | 0.497 | 0.583 | 2.332 |
Selenium (mcg) | 27.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.6 | н/д | 3.9 | 13.6 | 61.1 | 244.4 |
Vitamin A, IU (IU) | 7.938 | 0.0 | 10.325 | 0.785 | 4.75 | 0.345 | 239.994 | н/д | 59.998 | 0.0 | 324.134 | 1296.536 |
Retinol (mcg) | 2.268 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.499 | н/д | 17.125 | 0.0 | 87.892 | 351.568 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 0.0 | 0.516 | 0.039 | 0.238 | 0.018 | 68.992 | н/д | 17.248 | 0.0 | 89.319 | 357.276 |
Beta Carotene (mcg) | н/д | 0.0 | 6.099 | 0.41 | 2.83 | 0.055 | 4.928 | н/д | 1.232 | 0.0 | 15.553 | 62.212 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.48 | н/д | 0.12 | 0.04 | 0.67 | 2.68 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 17.248 | н/д | 4.312 | н/д | 21.56 | 86.24 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.016 | 0.064 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 1.509 | 0.538 | 1.078 | 0.0 | 163.117 | н/д | 40.779 | 0.0 | 207.02 | 828.08 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.25 | н/д | 0.06 | 0.41 | 0.73 | 2.92 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.1 | 0.11 | 0.44 |
Vitamin C (mg) | 0.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | н/д | 0.0 | 0.0 | 1.0 | 4.0 |
Thiamin (mg) | 0.828 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.034 | н/д | 0.009 | 0.524 | 1.397 | 5.588 |
Riboflavin (mg) | 0.272 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.237 | н/д | 0.059 | 0.216 | 0.786 | 3.144 |
Niacin (mg) | 4.921 | 0.0 | 0.01 | 0.003 | 0.006 | 0.001 | 0.034 | н/д | 0.009 | 3.58 | 8.565 | 34.26 |
Pantothenic acid (mg) | 0.76 | 0.0 | н/д | н/д | н/д | н/д | 0.71 | н/д | 0.177 | 0.297 | 1.944 | 7.776 |
Vitamin B-6 (mg) | 0.431 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | 0.069 | н/д | 0.017 | 0.065 | 0.589 | 2.356 |
Folate (mcg) | 5.67 | 0.0 | 0.48 | 0.026 | 0.343 | 0.06 | 23.162 | н/д | 5.79 | 57.78 | 93.311 | 373.244 |
Vitamin B-12 (mcg) | 0.79 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | н/д | 0.16 | 0.19 | 1.78 | 7.12 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 123.7 | н/д | 30.9 | 7.9 | 162.7 | 650.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 44.28 | 44.28 | 177.12 |
Tryptophan (g) | 0.238 | 0.0 | н/д | н/д | 0.0 | н/д | 0.084 | н/д | 0.021 | 0.086 | 0.429 | 1.716 |
Threonine (g) | 0.873 | 0.0 | н/д | н/д | 0.0 | н/д | 0.276 | н/д | 0.069 | 0.232 | 1.451 | 5.804 |
Isoleucine (g) | 0.896 | 0.0 | н/д | н/д | 0.001 | н/д | 0.33 | н/д | 0.083 | 0.292 | 1.601 | 6.404 |
Leucine (g) | 1.531 | 0.0 | н/д | н/д | 0.001 | н/д | 0.537 | н/д | 0.134 | 0.518 | 2.721 | 10.884 |
Lysine (g) | 1.724 | 0.0 | н/д | н/д | 0.0 | н/д | 0.448 | н/д | 0.112 | 0.232 | 2.517 | 10.068 |
Methionine (g) | 0.51 | 0.0 | н/д | н/д | н/д | н/д | 0.187 | н/д | 0.047 | 0.124 | 0.869 | 3.476 |
Cystine (g) | 0.249 | 0.0 | н/д | н/д | н/д | н/д | 0.133 | н/д | 0.033 | 0.151 | 0.567 | 2.268 |
Phenylalanine (g) | 0.76 | 0.0 | н/д | н/д | н/д | н/д | 0.335 | н/д | 0.084 | 0.356 | 1.535 | 6.14 |
Tyrosine (g) | 0.669 | 0.0 | н/д | н/д | н/д | н/д | 0.246 | н/д | 0.062 | 0.216 | 1.193 | 4.772 |
Valine (g) | 1.043 | 0.0 | н/д | н/д | 0.001 | н/д | 0.424 | н/д | 0.106 | 0.324 | 1.898 | 7.592 |
Arginine (g) | 1.191 | 0.0 | н/д | н/д | н/д | н/д | 0.404 | н/д | 0.101 | 0.297 | 1.993 | 7.972 |
Histidine (g) | 0.76 | 0.0 | н/д | н/д | н/д | н/д | 0.153 | н/д | 0.038 | 0.162 | 1.113 | 4.452 |
Alanine (g) | 1.111 | 0.0 | н/д | н/д | н/д | н/д | 0.365 | н/д | 0.091 | 0.259 | 1.826 | 7.304 |
Aspartic acid (g) | 1.78 | 0.0 | н/д | н/д | н/д | н/д | 0.655 | н/д | 0.164 | 0.416 | 3.015 | 12.06 |
Glutamic acid (g) | 2.994 | 0.0 | н/д | н/д | н/д | н/д | 0.828 | н/д | 0.207 | 2.225 | 6.253 | 25.012 |
Glycine (g) | 0.907 | 0.0 | н/д | н/д | н/д | н/д | 0.212 | н/д | 0.053 | 0.265 | 1.437 | 5.748 |
Proline (g) | 0.771 | 0.0 | н/д | н/д | н/д | н/д | 0.251 | н/д | 0.063 | 0.74 | 1.825 | 7.3 |
Serine (g) | 0.794 | 0.0 | н/д | н/д | н/д | н/д | 0.478 | н/д | 0.12 | 0.356 | 1.748 | 6.992 |
Cholesterol (mg) | 81.646 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.454 | н/д | 52.114 | 0.0 | 342.214 | 1368.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.924 | 0.0 | 0.012 | 0.003 | 0.003 | 0.004 | 1.528 | н/д | 0.382 | 0.648 | 11.504 | 46.016 |
Phytosterols (mg) | н/д | 0.0 | 0.427 | 0.242 | 0.204 | 0.166 | н/д | н/д | н/д | 4.32 | 5.359 | 21.436 |
Monounsaturated Fat (g) | 10.705 | 0.0 | 0.003 | 0.003 | 0.001 | 0.001 | 1.878 | н/д | 0.469 | 0.551 | 13.61 | 54.44 |
Polyunsaturated (g) | 2.166 | 0.0 | 0.003 | 0.003 | 0.001 | 0.005 | 0.67 | н/д | 0.168 | 1.112 | 4.128 | 16.512 |