Рецепт Baked Rice Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	rice 92.5g	soy 34.88g	raisins 41.25g	honey 10.5g	vanilla 1.05g	Всего в порции	Всего в рецепте
Protein (g)	7.34	12.28	1.27	0.03	0.0	20.93	83.72
Total Fat (g)	2.7	8.86	0.19	0.0	0.0	11.75	47.0
Carbohydrates (g)	71.45	11.7	32.66	8.65	0.13	124.59	498.36
Ash (g)	1.42	н/д	0.76	0.02	0.0	2.2	8.8
Calories (kcal)	342.25	164.261	123.338	31.92	3.024	664.793	2659.172
Starch (g)	н/д	н/д	1.11	н/д	н/д	1.11	4.44
Sucrose (g)	0.79	н/д	0.19	0.09	н/д	1.07	4.28
Glucose (dextrose) (g)	н/д	н/д	11.45	3.75	н/д	15.2	60.8
Fructose (g)	н/д	н/д	12.24	4.3	н/д	16.54	66.16
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.15	н/д	0.15	0.6
Alcohol (g)	0.0	0.0	0.0	0.0	0.4	0.4	1.6
Water (g)	9.59	0.68	6.36	1.8	0.55	18.98	75.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.79	1.46	24.42	8.62	0.13	35.42	141.68
Galactose (g)	н/д	н/д	0.0	0.33	н/д	0.33	1.32
Dietary Fiber (g)	3.2	6.2	1.5	0.0	0.0	11.0	44.0
Calcium (mg)	21.275	48.128	20.625	0.63	0.116	90.773	363.092
Iron (mg)	1.36	1.36	0.78	0.04	0.0	3.54	14.16
Magnesium (mg)	132.275	50.569	13.2	0.21	0.126	196.38	785.52
Phosphorus (mg)	308.025	126.596	41.663	0.42	0.063	476.767	1907.068
Potassium (mg)	206.275	512.663	308.963	5.46	1.554	1034.914	4139.656
Sodium (mg)	6.475	56.846	4.538	0.42	0.095	68.373	273.492
Zinc (mg)	1.87	1.1	0.09	0.02	0.0	3.08	12.32
Copper (mg)	0.259	0.289	0.132	0.004	0.001	0.685	2.74
Manganese (mg)	3.46	н/д	0.124	0.008	0.002	3.594	14.376
Selenium (mcg)	21.6	6.7	0.2	0.1	0.0	28.6	114.4
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	3.488	0.0	0.0	0.0	3.488	13.952
Beta Carotene (mcg)	0.0	41.85	0.0	0.0	0.0	41.85	167.4
Vitamin E (mg)	1.11	0.32	0.05	0.0	0.0	1.48	5.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.02	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.8	0.9	0.1	0.0	1.8	7.2
Thiamin (mg)	0.37	0.035	0.045	0.0	0.0	0.45	1.8
Riboflavin (mg)	0.083	0.052	0.054	0.004	0.001	0.194	0.776
Niacin (mg)	4.708	0.492	0.318	0.013	0.005	5.535	22.14
Pantothenic acid (mg)	1.378	н/д	0.041	0.007	0.0	1.427	5.708
Vitamin B-6 (mg)	0.472	0.073	0.07	0.002	0.0	0.618	2.472
Folate (mcg)	18.5	73.586	2.063	0.21	0.0	94.359	377.436
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	28.4	43.3	4.6	0.2	н/д	76.6	306.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.093	н/д	0.021	0.0	н/д	0.113	0.452
Threonine (g)	0.268	н/д	0.033	0.0	н/д	0.301	1.204
Isoleucine (g)	0.315	н/д	0.025	0.001	н/д	0.34	1.36
Leucine (g)	0.611	н/д	0.041	0.001	н/д	0.653	2.612
Lysine (g)	0.278	н/д	0.033	0.001	н/д	0.312	1.248
Methionine (g)	0.167	н/д	0.008	0.0	н/д	0.175	0.7
Cystine (g)	0.093	н/д	0.008	0.0	н/д	0.101	0.404
Phenylalanine (g)	0.379	н/д	0.058	0.001	н/д	0.438	1.752
Tyrosine (g)	0.278	н/д	0.004	0.001	н/д	0.283	1.132
Valine (g)	0.435	н/д	0.033	0.001	н/д	0.469	1.876
Arginine (g)	0.555	н/д	0.169	0.001	н/д	0.725	2.9
Histidine (g)	0.185	н/д	0.029	0.0	н/д	0.214	0.856
Alanine (g)	0.426	н/д	0.045	0.001	н/д	0.472	1.888
Aspartic acid (g)	0.685	н/д	0.045	0.003	н/д	0.733	2.932
Glutamic acid (g)	1.499	н/д	0.066	0.002	н/д	1.567	6.268
Glycine (g)	0.361	н/д	0.033	0.001	н/д	0.395	1.58
Proline (g)	0.342	н/д	0.103	0.009	н/д	0.455	1.82
Serine (g)	0.379	н/д	0.029	0.001	н/д	0.409	1.636
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.537	1.28	0.025	0.0	0.0	1.841	7.364
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.981	1.956	0.021	0.0	0.0	2.958	11.832
Polyunsaturated (g)	0.962	5.001	0.017	0.0	0.0	5.98	23.92