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Ингредиенты
- 2 ounce Rice
- 1 ounce Sugar Grated nutmeg
- 1 pt Lowfat milk
- 1 x Strip of lemon peel
- 1/2 ounce Butter or possibly marg.
Инструкции
- Wash rice and drain well. Put into 1 1/2 pint buttered heatproof dish and stir in lowfat milk. Leave rice to soak and soften for 30 mins.Add in sugar and lemon peel and stir well. Sprinkle top with grated nutmeg. Dot with butter. Put into center of oven (300 degrees) and bake 2 hrs. Stir in skin 2 or possibly 3 times during first hour of cooking to increase creaminess.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 587g | |
| Calories 623 | |
| Calories from Fat 146 | 23% |
| Total Fat 16.61g | 21% |
| Saturated Fat 10.46g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 299mg | 12% |
| Potassium 801mg | 23% |
| Total Carbs 98.04g | 26% |
| Dietary Fiber 0.7g | 2% |
| Sugars 53.78g | 36% |
| Protein 20.61g | 33% |
