Рецепт Baked Rhubarb Compote - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		rhubarb
340.19g 		valencia
90.75g 		sugar
100.0g 		Всего в порции Всего в рецепте
Protein (g) 3.06 0.94 0.0 4.01 4.01
Total Fat (g) 0.68 0.27 0.0 0.95 0.95
Carbohydrates (g) 15.44 10.79 99.98 126.21 126.21
Ash (g) 2.59 0.38 0.0 2.97 2.97
Calories (kcal) 71.44 44.468 387.0 502.908 502.908
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0
Water (g) 318.45 78.35 0.03 396.84 396.84
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0
Sugars (g) 3.74 н/д 99.91 103.65 103.65
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 6.1 2.3 0.0 8.4 8.4
Calcium (mg) 292.566 36.3 1.0 329.866 329.866
Iron (mg) 0.75 0.08 0.01 0.84 0.84
Magnesium (mg) 40.823 9.075 0.0 49.898 49.898
Phosphorus (mg) 47.627 15.428 0.0 63.054 63.054
Potassium (mg) 979.754 162.443 2.0 1144.197 1144.197
Sodium (mg) 13.608 0.0 0.0 13.608 13.608
Zinc (mg) 0.34 0.05 0.0 0.39 0.39
Copper (mg) 0.068 0.036 0.0 0.104 0.104
Manganese (mg) 0.68 0.018 0.0 0.699 0.699
Selenium (mcg) 3.7 н/д 0.6 4.3 4.3
Vitamin A, IU (IU) 346.996 208.725 0.0 555.721 555.721
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 17.01 10.89 0.0 27.9 27.9
Beta Carotene (mcg) 207.517 н/д 0.0 207.517 207.517
Vitamin E (mg) 0.92 н/д 0.0 0.92 0.92
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 578.327 н/д 0.0 578.327 578.327
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 27.2 44.0 0.0 71.2 71.2
Thiamin (mg) 0.068 0.082 0.0 0.15 0.15
Riboflavin (mg) 0.102 0.036 0.02 0.158 0.158
Niacin (mg) 1.021 0.245 0.0 1.266 1.266
Pantothenic acid (mg) 0.306 0.227 0.0 0.533 0.533
Vitamin B-6 (mg) 0.068 0.054 0.0 0.122 0.122
Folate (mcg) 23.813 35.393 0.0 59.206 59.206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.8 н/д 0.0 20.8 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.009 н/д 0.009 0.009
Threonine (g) н/д 0.018 н/д 0.018 0.018
Isoleucine (g) н/д 0.027 н/д 0.027 0.027
Leucine (g) н/д 0.027 н/д 0.027 0.027
Lysine (g) н/д 0.045 н/д 0.045 0.045
Methionine (g) н/д 0.018 н/д 0.018 0.018
Cystine (g) н/д 0.009 н/д 0.009 0.009
Phenylalanine (g) н/д 0.027 н/д 0.027 0.027
Tyrosine (g) н/д 0.018 н/д 0.018 0.018
Valine (g) н/д 0.036 н/д 0.036 0.036
Arginine (g) н/д 0.064 н/д 0.064 0.064
Histidine (g) н/д 0.018 н/д 0.018 0.018
Alanine (g) н/д 0.054 н/д 0.054 0.054
Aspartic acid (g) н/д 0.118 н/д 0.118 0.118
Glutamic acid (g) н/д 0.1 н/д 0.1 0.1
Glycine (g) н/д 0.1 н/д 0.1 0.1
Proline (g) н/д 0.045 н/д 0.045 0.045
Serine (g) н/д 0.036 н/д 0.036 0.036
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.17 0.036 0.0 0.206 0.206
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.136 0.054 0.0 0.191 0.191
Polyunsaturated (g) 0.34 0.054 0.0 0.395 0.395