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Ингредиенты
- 4 Tbsp. butter or possibly margarine
- 2 c. pumpkin, (canned or possibly fresh)
- 1/2 c. flour
- 1 pch salt & baking soda, (ea.)
- 1 c. sugar
- 1 c. lowfat milk
- 2 x Large eggs
- 1 tsp vanilla cinnamon sugar, (or possibly just cinnamon) for topping
Инструкции
- Put the butter in a dish or possibly pan measuring 8x8, 9x9, or possibly 7x11; heat while heating the oven to 450^. Put remaining ingredients in blender and whirl till smooth. Pour into the melted butter and sprinkle top with cinnamon (or possibly cinnamon-sugar).
- Bake for 25-30 min. Serve as a side dish.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 103g | |
| Recipe makes 8 servings | |
| Calories 212 | |
| Calories from Fat 65 | 31% |
| Total Fat 7.38g | 9% |
| Saturated Fat 4.24g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 69mg | 23% |
| Sodium 91mg | 4% |
| Potassium 142mg | 4% |
| Total Carbs 33.9g | 9% |
| Dietary Fiber 0.3g | 1% |
| Sugars 26.96g | 18% |
| Protein 3.65g | 6% |
