Рецепт Baked Pears With Kuzu Raisin Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 x Anjou pears, (or possibly 1/2 pear per person)

1/2 c. Spring water

1 tsp Kuzu Rice syrup

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	apple juice 124.0g	raisins 20.63g	Всего в порции	Всего в рецепте
Protein (g)	0.12	0.63	0.76	0.76
Total Fat (g)	0.16	0.09	0.26	0.26
Carbohydrates (g)	14.01	16.33	30.35	30.35
Ash (g)	0.29	0.38	0.67	0.67
Calories (kcal)	57.04	61.684	118.724	118.724
Starch (g)	н/д	0.56	0.56	0.56
Sucrose (g)	1.56	0.09	1.66	1.66
Glucose (dextrose) (g)	3.26	5.72	8.99	8.99
Fructose (g)	7.11	6.12	13.23	13.23
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	109.42	3.18	112.6	112.6
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	11.93	12.21	24.14	24.14
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.2	0.8	1.0	1.0
Calcium (mg)	9.92	10.315	20.235	20.235
Iron (mg)	0.15	0.39	0.54	0.54
Magnesium (mg)	6.2	6.602	12.802	12.802
Phosphorus (mg)	8.68	20.836	29.516	29.516
Potassium (mg)	125.24	154.519	279.759	279.759
Sodium (mg)	4.96	2.269	7.229	7.229
Zinc (mg)	0.02	0.05	0.07	0.07
Copper (mg)	0.012	0.066	0.078	0.078
Manganese (mg)	0.087	0.062	0.149	0.149
Selenium (mcg)	0.1	0.1	0.2	0.2
Vitamin A, IU (IU)	1.24	0.0	1.24	1.24
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.02	0.04	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.84	0.0	19.84	19.84
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	1.1	0.5	1.6	1.6
Thiamin (mg)	0.025	0.023	0.047	0.047
Riboflavin (mg)	0.025	0.027	0.052	0.052
Niacin (mg)	0.087	0.159	0.246	0.246
Pantothenic acid (mg)	0.062	0.021	0.083	0.083
Vitamin B-6 (mg)	0.025	0.035	0.06	0.06
Folate (mcg)	0.0	1.032	1.032	1.032
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	2.2	2.3	4.5	4.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.01	0.01	0.01
Threonine (g)	н/д	0.017	0.017	0.017
Isoleucine (g)	н/д	0.012	0.012	0.012
Leucine (g)	н/д	0.021	0.021	0.021
Lysine (g)	н/д	0.017	0.017	0.017
Methionine (g)	н/д	0.004	0.004	0.004
Cystine (g)	н/д	0.004	0.004	0.004
Phenylalanine (g)	н/д	0.029	0.029	0.029
Tyrosine (g)	н/д	0.002	0.002	0.002
Valine (g)	н/д	0.017	0.017	0.017
Arginine (g)	н/д	0.085	0.085	0.085
Histidine (g)	н/д	0.014	0.014	0.014
Alanine (g)	н/д	0.023	0.023	0.023
Aspartic acid (g)	н/д	0.023	0.023	0.023
Glutamic acid (g)	н/д	0.033	0.033	0.033
Glycine (g)	н/д	0.017	0.017	0.017
Proline (g)	н/д	0.052	0.052	0.052
Serine (g)	н/д	0.014	0.014	0.014
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.025	0.012	0.037	0.037
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.012	0.01	0.023	0.023
Polyunsaturated (g)	0.05	0.008	0.058	0.058