Рецепт Baked Oysters John Batiste Reboul - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x -(up to)
2 x Bay leaves
1 pch Thyme Salt & pepper Oysters Hollandaise sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mushrooms
110.0g 		garlic
8.22g 		shallots
4.16g 		wine
59.0g 		Всего в порции Всего в рецепте
Protein (g) 3.4 0.52 0.1 0.04 4.07 48.84
Total Fat (g) 0.37 0.04 0.0 0.0 0.42 5.04
Carbohydrates (g) 3.61 2.72 0.7 1.6 8.63 103.56
Ash (g) 0.93 0.12 0.03 0.14 1.23 14.76
Calories (kcal) 24.199 12.25 2.994 48.97 88.413 1060.956
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 1.63 н/д н/д н/д 1.63 19.56
Fructose (g) 0.19 н/д н/д н/д 0.19 2.28
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 6.1 6.1 73.2
Water (g) 101.67 4.82 3.32 51.08 160.89 1930.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 1.81 0.08 н/д 0.47 2.36 28.32
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.1 0.2 н/д 0.0 1.3 15.6
Calcium (mg) 3.3 14.881 1.538 4.72 24.439 293.268
Iron (mg) 0.55 0.14 0.05 0.22 0.96 11.52
Magnesium (mg) 9.9 2.055 0.873 6.49 19.318 231.816
Phosphorus (mg) 94.596 12.579 2.495 11.8 121.47 1457.64
Potassium (mg) 349.786 32.968 13.888 58.41 455.052 5460.624
Sodium (mg) 5.5 1.398 0.499 2.95 10.346 124.152
Zinc (mg) 0.57 0.1 0.02 0.08 0.76 9.12
Copper (mg) 0.352 0.025 0.004 0.006 0.386 4.632
Manganese (mg) 0.055 0.137 0.012 0.071 0.275 3.3
Selenium (mcg) 10.2 1.2 0.0 0.1 11.6 139.2
Vitamin A, IU (IU) 0.0 0.74 49.48 0.0 50.22 602.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.495 0.0 2.495 29.94
Beta Carotene (mcg) 0.0 0.411 н/д 0.0 0.411 4.932
Vitamin E (mg) 0.01 0.01 н/д 0.0 0.02 0.24
Vitamin D (IU) 19.799 н/д н/д н/д 19.799 237.588
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.315 н/д 0.0 1.315 15.78
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.01 0.12
Vitamin C (mg) 2.3 2.6 0.3 0.0 5.2 62.4
Thiamin (mg) 0.088 0.016 0.002 0.006 0.113 1.356
Riboflavin (mg) 0.44 0.009 0.001 0.012 0.462 5.544
Niacin (mg) 3.971 0.058 0.008 0.1 4.137 49.644
Pantothenic acid (mg) 1.65 0.049 0.012 0.024 1.735 20.82
Vitamin B-6 (mg) 0.11 0.102 0.015 0.03 0.256 3.072
Folate (mcg) 17.599 0.247 1.414 0.59 19.85 238.2
Vitamin B-12 (mcg) 0.04 0.0 н/д 0.0 0.04 0.48
Choline (mg) 19.0 1.9 н/д 3.0 23.9 286.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.044 0.006 0.001 н/д 0.051 0.612
Threonine (g) 0.121 0.013 0.004 н/д 0.138 1.656
Isoleucine (g) 0.088 0.018 0.005 н/д 0.111 1.332
Leucine (g) 0.132 0.025 0.006 н/д 0.164 1.968
Lysine (g) 0.121 0.022 0.005 н/д 0.149 1.788
Methionine (g) 0.033 0.007 0.001 н/д 0.041 0.492
Cystine (g) 0.011 0.006 н/д н/д 0.017 0.204
Phenylalanine (g) 0.099 0.015 0.003 н/д 0.117 1.404
Tyrosine (g) 0.044 0.007 0.003 н/д 0.053 0.636
Valine (g) 0.253 0.024 0.005 н/д 0.281 3.372
Arginine (g) 0.088 0.052 0.007 н/д 0.147 1.764
Histidine (g) 0.066 0.009 0.002 н/д 0.077 0.924
Alanine (g) 0.22 0.011 0.005 н/д 0.235 2.82
Aspartic acid (g) 0.22 0.04 0.01 н/д 0.27 3.24
Glutamic acid (g) 0.374 0.067 0.022 н/д 0.462 5.544
Glycine (g) 0.099 0.016 0.005 н/д 0.12 1.44
Proline (g) 0.088 0.008 0.007 н/д 0.103 1.236
Serine (g) 0.099 0.016 0.005 н/д 0.119 1.428
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.044 0.007 0.001 0.0 0.052 0.624
Phytosterols (mg) н/д н/д 0.208 н/д 0.208 2.496
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.001 0.012
Polyunsaturated (g) 0.154 0.021 0.002 0.0 0.176 2.112