Рецепт Baked Mango Chutney Brie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pkt (397 g pkg) frzn puff pastry, thawed

1/3 c. mango chutney

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	brie 32.0g	egg 11.0g	Всего в порции	Всего в рецепте
Protein (g)	6.64	1.38	8.02	32.08
Total Fat (g)	8.86	1.09	9.95	39.8
Carbohydrates (g)	0.14	0.08	0.23	0.92
Ash (g)	0.86	0.09	0.96	3.84
Calories (kcal)	106.88	15.73	122.61	490.44
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.01	0.01	0.04
Glucose (dextrose) (g)	н/д	0.02	0.02	0.08
Fructose (g)	н/д	0.01	0.01	0.04
Lactose (g)	н/д	0.01	0.01	0.04
Maltose (g)	н/д	0.01	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	15.49	8.34	23.84	95.36
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.14	0.08	0.23	0.92
Galactose (g)	н/д	0.01	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	58.88	5.83	64.71	258.84
Iron (mg)	0.16	0.2	0.36	1.44
Magnesium (mg)	6.4	1.32	7.72	30.88
Phosphorus (mg)	60.16	21.01	81.17	324.68
Potassium (mg)	48.64	14.74	63.38	253.52
Sodium (mg)	201.28	15.4	216.68	866.72
Zinc (mg)	0.76	0.12	0.88	3.52
Copper (mg)	0.006	0.011	0.017	0.068
Manganese (mg)	0.01	0.004	0.014	0.056
Selenium (mcg)	4.6	3.5	8.1	32.4
Vitamin A, IU (IU)	189.44	53.57	243.01	972.04
Retinol (mcg)	55.36	15.29	70.65	282.6
Vitamin A, RAE (mcg_RAE)	55.68	15.4	71.08	284.32
Beta Carotene (mcg)	2.88	1.1	3.98	15.92
Vitamin E (mg)	0.08	0.11	0.18	0.72
Vitamin D (IU)	н/д	3.85	3.85	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	36.41	36.41	145.64
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.06	0.06	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.022	0.008	0.03	0.12
Riboflavin (mg)	0.166	0.053	0.219	0.876
Niacin (mg)	0.122	0.008	0.129	0.516
Pantothenic acid (mg)	0.221	0.158	0.379	1.516
Vitamin B-6 (mg)	0.077	0.015	0.092	0.368
Folate (mcg)	20.8	5.17	25.97	103.88
Vitamin B-12 (mcg)	0.53	0.14	0.67	2.68
Choline (mg)	4.9	27.6	32.5	130.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.102	0.019	0.121	0.484
Threonine (g)	0.24	0.062	0.302	1.208
Isoleucine (g)	0.326	0.074	0.4	1.6
Leucine (g)	0.618	0.12	0.738	2.952
Lysine (g)	0.592	0.1	0.692	2.768
Methionine (g)	0.189	0.042	0.231	0.924
Cystine (g)	0.035	0.03	0.065	0.26
Phenylalanine (g)	0.371	0.075	0.446	1.784
Tyrosine (g)	0.384	0.055	0.439	1.756
Valine (g)	0.429	0.095	0.523	2.092
Arginine (g)	0.237	0.09	0.327	1.308
Histidine (g)	0.23	0.034	0.265	1.06
Alanine (g)	0.275	0.081	0.357	1.428
Aspartic acid (g)	0.432	0.146	0.578	2.312
Glutamic acid (g)	1.405	0.185	1.59	6.36
Glycine (g)	0.128	0.047	0.175	0.7
Proline (g)	0.787	0.056	0.843	3.372
Serine (g)	0.374	0.107	0.481	1.924
Cholesterol (mg)	32.0	46.53	78.53	314.12
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	5.571	0.341	5.912	23.648
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	2.563	0.419	2.982	11.928
Polyunsaturated (g)	0.266	0.15	0.415	1.66