Рецепт Baked Lemon Sole
Ингредиенты
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Инструкции
- Rinse fillets thoroughly in cool water; pat dry with paper towels, and set aside.
- Combine melted margarine and lemon juice in a small bowl. Combine flour, minced parsley and pepper in a shallow container.
- Dip fillets in margarine mix and dredge in flour mix. Transfer fillets to a nonstick baking sheet, and drizzle any remaining margarine mix over fish.
- Sprinkle fillets with paprika. Bake at 375 degrees F. for 15 to 20 min or possibly till fish is golden and flakes easily when tested with a fork.
- If a crisper texture is desired, broil baked fillets 4 inches from heat for 1 minute. Garnish each fillet with a lemon wedge and fresh parsley sprigs, if you like.