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» Baked Lemon Chicken (5 Points)
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Baked Lemon Chicken (5 Points)
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x egg white
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 lb skinless boneless chicken breast halves Or possibly four 4-ounce fillets
1/4 lb
$2.99 per pound
$0.75
1 tsp
water
1/4 teaspoon
n/a
1/4 c. all-purpose
flour
1 tablespoon
$2.99 per 5 pounds
$0.01
1 tsp
baking soda
1/4 teaspoon
$2.59 per 10 ounces
$0.01
1/4 tsp grnd red
pepper
or possibly to taste Chinese Lemon Sauce (recipe follows) Minced green onions and lemon slices CHINESE LEMON SAUCE
0.06 teaspoon
$7.99 per 16 ounces
$0.00
1/3 c. fat-free low-salt
chicken broth
1 tablespoon
$1.19 per 14 1/2 ounces
$0.06
1/4 c. sugar
1 tablespoon
$1.44 per pound
$0.04
1 1/2 tsp grated
lemon peel
3/8 teaspoon
n/a
3 Tbsp.
lemon juice
2 1/4 teaspoons
$2.19 per 15 fluid ounces
$0.05
2 Tbsp. rice
vinegar
1 1/2 teaspoons
n/a
2 Tbsp. light
corn syrup
1 1/2 teaspoons
$3.99 per 16 fluid ounces
$0.06
1 x clove
garlic
finely minced Or possibly
1/4 garlic cloves
$4.00 per pound
$0.01
1/2 tsp
garlic
pwdr
1/8 teaspoon
$2.99 per 3 ounces
$0.01
1/4 tsp
salt
0.06 teaspoon
$2.91 per 16 ounces
$0.00
2 tsp
cornstarch
1/2 teaspoon
$2.89 per 16 ounces
$0.01
2 tsp cool
water
1/2 teaspoon
n/a
Total per Serving
$1.02
Total Recipe
$4.06
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