Рецепт Baked King Oyster Mushroom (Saesongei Guei)
Ингредиенты
- 1 package King Oyster Mushrooms (bought from Aian Market)
- 1 tablespoon olive oil
- 1 tablespoons sliced green onions
- 1/4 3teaspoon toasted sesame seed
- sauce*
- 1 tablespoons sesame seed oil
- 1/2 tablespoon soy sauce
- 1/2 tablespoon oyster sauce
- 1 tablespoon minced garlic
Инструкции
- Make the seasoning sauce by mixing the ingredients.
- Cut off the ends of mushroom, then wash them.
- Slice mushrooms 0.5 cm thickness and mix with sauce, then let it stand 15 minutes.
- Add olive oil on heated pan, then bake the seasoning mushrooms on each side about 3 minutes until browm.
- Garnish with sliced green onions and sesame seed.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 15g | |
Recipe makes 4 servings | |
Calories 53 | |
Calories from Fat 42 | 79% |
Total Fat 4.86g | 6% |
Saturated Fat 0.68g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 176mg | 7% |
Potassium 29mg | 1% |
Total Carbs 2.11g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.7g | 0% |
Protein 0.8g | 1% |