Рецепт Baked Irish Bacon With Kumquat Glaze - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		kumquats
220.03g 		lemon juice
15.25g 		mustard
30.0g 		Всего в порции Всего в рецепте
Protein (g) 4.14 0.06 1.31 5.51 5.51
Total Fat (g) 1.89 0.0 1.2 3.1 3.1
Carbohydrates (g) 34.98 1.32 1.6 37.9 37.9
Ash (g) 1.14 0.04 1.09 2.28 2.28
Calories (kcal) 156.22 3.813 20.1 180.133 180.133
Starch (g) н/д н/д 0.19 0.19 0.19
Sucrose (g) н/д н/д 0.07 0.07 0.07
Glucose (dextrose) (g) н/д н/д 0.14 0.14 0.14
Fructose (g) н/д н/д 0.05 0.05 0.05
Lactose (g) н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 177.89 13.84 24.8 216.52 216.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.59 0.37 0.26 21.22 21.22
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 14.3 0.1 1.0 15.4 15.4
Calcium (mg) 136.418 1.068 17.4 154.885 154.885
Iron (mg) 1.89 0.0 0.45 2.35 2.35
Magnesium (mg) 44.006 0.915 14.7 59.621 59.621
Phosphorus (mg) 41.805 0.915 31.8 74.52 74.52
Potassium (mg) 409.253 18.91 41.4 469.563 469.563
Sodium (mg) 22.003 0.153 340.5 362.655 362.655
Zinc (mg) 0.37 0.01 0.19 0.57 0.57
Copper (mg) 0.22 0.005 0.027 0.252 0.252
Manganese (mg) 0.308 0.002 0.126 0.436 0.436
Selenium (mcg) 0.0 0.0 9.9 9.9 9.9
Vitamin A, IU (IU) 638.083 3.05 21.3 662.433 662.433
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 33.004 0.153 1.2 34.357 34.357
Beta Carotene (mcg) 0.0 0.458 8.7 9.158 9.158
Vitamin E (mg) 0.33 0.02 0.11 0.46 0.46
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 283.837 1.373 5.4 290.61 290.61
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.62 0.62 0.62
Tocopherol, delta (mg) н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 96.6 7.0 0.5 104.1 104.1
Thiamin (mg) 0.088 0.005 0.102 0.195 0.195
Riboflavin (mg) 0.198 0.002 0.009 0.209 0.209
Niacin (mg) 0.946 0.015 0.156 1.117 1.117
Pantothenic acid (mg) 0.462 0.015 0.09 0.567 0.567
Vitamin B-6 (mg) 0.088 0.008 0.018 0.114 0.114
Folate (mcg) 37.405 1.983 2.1 41.487 41.487
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.5 0.8 6.7 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.003 0.003 0.003
Threonine (g) н/д н/д 0.051 0.051 0.051
Isoleucine (g) н/д н/д 0.045 0.045 0.045
Leucine (g) н/д н/д 0.09 0.09 0.09
Lysine (g) н/д н/д 0.081 0.081 0.081
Methionine (g) н/д н/д 0.024 0.024 0.024
Cystine (g) н/д н/д 0.024 0.024 0.024
Phenylalanine (g) н/д н/д 0.051 0.051 0.051
Tyrosine (g) н/д н/д 0.042 0.042 0.042
Valine (g) н/д н/д 0.06 0.06 0.06
Arginine (g) н/д н/д 0.078 0.078 0.078
Histidine (g) н/д н/д 0.036 0.036 0.036
Alanine (g) н/д н/д 0.051 0.051 0.051
Aspartic acid (g) н/д н/д 0.12 0.12 0.12
Glutamic acid (g) н/д н/д 0.225 0.225 0.225
Glycine (g) н/д н/д 0.072 0.072 0.072
Proline (g) н/д н/д 0.111 0.111 0.111
Serine (g) н/д н/д 0.063 0.063 0.063
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.003 0.003 0.003
Saturated Fat (g) 0.22 0.0 0.075 0.295 0.295
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.33 0.0 0.789 1.119 1.119
Polyunsaturated (g) 0.374 0.0 0.285 0.659 0.659