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Ингредиенты
- Leftover ham (any amount)
- Butter
- 1 doz. large eggs, beaten
- 1 c. lowfat milk
- 1 T flour
- Salt and pepper to taste
Инструкции
- Sear ham in small amount of butter. Add in lowfat milk, flour, salt and pepper to the large eggs and mix well, then add in this mix to the ham. Pour into a greased baking dish. Cover and bake at 350 degrees for 50 to 60 min. Serves 12 but can be divided in half. This is great for breakfast, lunch or possibly Sunday Supper.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 158g | |
| Recipe makes 6 servings | |
| Calories 295 | |
| Calories from Fat 226 | 77% |
| Total Fat 25.47g | 32% |
| Saturated Fat 12.99g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 459mg | 153% |
| Sodium 264mg | 11% |
| Potassium 198mg | 6% |
| Total Carbs 3.13g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 2.89g | 2% |
| Protein 13.97g | 22% |
