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Рецепт Baked Fruit Kebabs with Gelato copyright 2011 art of living,PrimaMedia,Inc/Maria Liberati
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Ингредиенты
- 4 tablespoons brown sugar
- dash of freshly ground black pepper
- small handful of fresh mint
- 4 apricots
- 4 fresh peaches
- 4 fresh strawberries
Инструкции
- Heat oven to 375 degrees. Cut pineapple in uneven rectangular shapes. Peel peach and remove pit. Cut peach into quarters. Remove pit from apricots and cut in half, Hull strawberries, cut in half. Alternate fruit slices on four fruit sticks. After arranging fruit on them, place sticks on a cookie sheet lined with baking paper.
- In a bowl place brown sugar and, finely chopped mint leaves and a dash of black pepper. Mix with wooden spoon. Sprinkle on fruit sticks and place in preheated oven for approximately 7 minutes.. Remove from oven, place each fruit stick on a single plate accompanied by a scoop of gelato and a fresh mint leaf for decoration
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 4 servings | |
| Calories 128 | |
| Calories from Fat 4 | 3% |
| Total Fat 0.52g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 394mg | 11% |
| Total Carbs 31.73g | 8% |
| Dietary Fiber 3.0g | 10% |
| Sugars 28.98g | 19% |
| Protein 1.86g | 3% |
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