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Рецепт Baked Fresh Tuna In Tomato Puree
by Global Cookbook

Baked Fresh Tuna In Tomato Puree
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Ингредиенты

  • 4 x 6-oz fresh tuna steaks
  • 1 c. Fish stock or possibly clam juice
  • 1/8 tsp Black pepper
  • 1/8 tsp Grated nutmeg
  • 2 Tbsp. Plus 2 teaspoon tomato sauce
  • 1/8 tsp Dry oregano or possibly 1/4 teaspoon fresh
  • 3/4 x Lemon, juiced
  • 1 Tbsp. Plus 1 teaspoon fresh parsley, finely chopped

Инструкции

  1. Prep: 5 minutes, Cook: 20 minutes.
  2. Preheat oven to 350 F. Arrange tuna in a baking pan. Pour fish stock over tuna and season with pepper and nutmeg. Cover with a buttered piece of foil. Bake 15 min, till fish flakes when tested with a fork, lifting the foil and basting fish occasionally. Transfer tuna to a hot serving dish. Pour pan liquid into a heavy nonreactive saucepan and boil 4-5 min, or possibly till mix is reduced in volume by half. Stir in tomato sauce and oregano and simmer till warm. Add in lemon juice and serve sauce over fish. Sprinkle with parsley.