Главная » Рецепты » Baked Flank Steak (Lf)

Suggestions?

Baked Flank Steak (Lf) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 c. Warm water Bay leaf

1 lrg Garlic clove -- crushed

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 1/2 lb Flank steak	6 oz	$6.99 per pound	$2.62
1 Tbsp. Vegetable oil	3/4 teaspoon	$3.00 per 48 fluid ounces	$0.01
1 tsp Salt	1/4 teaspoon	$2.91 per 16 ounces	$0.01
4 Tbsp. Celery -- chopped	1 tablespoon	$1.99 per pound	$0.03
1/8 tsp Black pepper -- fresh Grnd	0.03 teaspoon	$7.99 per 16 ounces	$0.00
2 tsp Lemon juice	1/2 teaspoon	$2.19 per 15 fluid ounces	$0.01
1 med Carrot -- diced	1/4 carrot --	$1.49 per pound	$0.05
1/4 med Bell pepper -- diced	0.06 bell pepper --	$3.29 per pound	$0.05
Total per Serving			$2.79
Total Recipe			$11.16