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Рецепт Baked Filet Of Flounder
by Global Cookbook

Baked Filet Of Flounder
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Ингредиенты

  • 8 sm Or possibly
  • 4 lrg Flounder filets
  • 1 can (large) medium-size shrimp
  • 1 can (large) mushrooms
  • 4 Tbsp. Butter
  • 4 Tbsp. Flour
  • 1 c. Lowfat milk
  • 1 tsp Salt
  • 3 tsp Lemon juice
  • 1 dsh Each paprika & parsley

Инструкции

  1. Cut aluminum foil in 12-inch square for each peice of fish. Arrange fish in center of square. Divide shrimp & put on fish. Make thick white sauce with flour, lowfat milk, butter & salt. Stir in lemon juice & pour over fish. Add in paprika & parsley. Fold foil on top so the liquid won't drain out. Place on cookie sheet & bake at 425 for 40 min.