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Рецепт Baked Eggs With Spicy Tomato Sauce

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1 голос | 557 визитов
Порций: 2

Ингредиенты

  • 

6 English Muffins
  • 
Spicy Tomato Sauce

  • 6 Medium-Sized Free-Range Eggs

  • Small bunch of Chives, chopped

  • Freshly Ground Black Pepper, optional
  • 

Spicy Tomato Sauce

  • ¼ Cup Extra Virgin Olive Oil


  • 1 Medium Onions, peeled, trimmed, and minced


  • 6 Cloves Garlic, minced

  • ½ tsp Ground Cumin

  • 1 ½ tsp Smoked Sweet Paprika

  • 1 tsp Red Chili Flakes

  • 1 Can/28 oz/1 lb 12oz/794 g Whole Peeled Roma Tomatoes, coarsely chopped and reserved the liquid

  • 1 Tbsp Champagne or White Wine Vinegar
  • 
1 tsp Sugar
  • 

Sea Salt




  • For the Baked Eggs: Preheat an oven to 375˚F. (190˚C)



Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 2 servings
Calories 287  
Calories from Fat 243 85%
Total Fat 27.56g 34%
Saturated Fat 3.86g 15%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 181mg 5%
Total Carbs 9.17g 2%
Dietary Fiber 2.0g 7%
Sugars 2.58g 2%
Protein 1.63g 3%
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