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Рецепт Baked Egg Shell Truffle Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x egg shells
1 x salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		eggs
12.32g 		milk
20.33g 		cream
10.0g 		truffle oil
2.53g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.69 0.21 0.0 н/д 2.44 19.52
Total Fat (g) 1.22 0.2 3.7 2.53 н/д 7.65 61.2
Carbohydrates (g) 0.09 1.01 0.28 0.0 н/д 1.39 11.12
Ash (g) 0.11 0.15 0.05 0.0 н/д 0.3 2.4
Calories (kcal) 17.618 8.54 34.5 22.376 н/д 83.034 664.272
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.01 0.0 н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) 0.03 0.0 н/д н/д н/д 0.03 0.24
Fructose (g) 0.01 0.0 н/д н/д н/д 0.01 0.08
Lactose (g) 0.01 1.06 н/д н/д н/д 1.07 8.56
Maltose (g) 0.01 0.0 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 9.34 18.28 5.77 0.0 н/д 33.4 267.2
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.09 1.06 0.01 0.0 н/д 1.16 9.28
Galactose (g) 0.01 0.0 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 6.53 24.197 6.5 0.025 н/д 37.252 298.016
Iron (mg) 0.23 0.01 0.0 0.01 н/д 0.25 2.0
Magnesium (mg) 1.478 2.237 0.7 0.0 н/д 4.415 35.32
Phosphorus (mg) 23.531 19.317 6.2 0.0 н/д 49.048 392.384
Potassium (mg) 16.509 30.501 7.5 0.025 н/д 54.535 436.28
Sodium (mg) 17.248 8.947 3.8 0.051 н/д 30.045 240.36
Zinc (mg) 0.14 0.09 0.02 0.0 н/д 0.25 2.0
Copper (mg) 0.012 0.002 0.001 0.0 н/д 0.015 0.12
Manganese (mg) 0.005 0.0 0.0 0.0 н/д 0.005 0.04
Selenium (mcg) 3.9 0.7 0.1 0.0 н/д 4.6 36.8
Vitamin A, IU (IU) 59.998 39.854 147.0 0.0 н/д 246.853 1974.824
Retinol (mcg) 17.125 11.794 40.5 0.0 н/д 69.418 555.344
Vitamin A, RAE (mcg_RAE) 17.248 11.794 41.1 0.0 н/д 70.142 561.136
Beta Carotene (mcg) 1.232 0.407 7.2 0.0 н/д 8.839 70.712
Vitamin E (mg) 0.12 0.0 0.11 0.36 н/д 0.59 4.72
Vitamin D (IU) 4.312 10.574 5.2 н/д н/д 20.086 160.688
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 40.779 0.0 0.0 0.0 н/д 40.779 326.232
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.02 н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 н/д 0.1 0.8
Thiamin (mg) 0.009 0.004 0.002 0.0 н/д 0.015 0.12
Riboflavin (mg) 0.059 0.039 0.011 0.0 н/д 0.109 0.872
Niacin (mg) 0.009 0.018 0.004 0.0 н/д 0.031 0.248
Pantothenic acid (mg) 0.177 0.073 0.026 0.0 н/д 0.277 2.216
Vitamin B-6 (mg) 0.017 0.008 0.003 0.0 н/д 0.028 0.224
Folate (mcg) 5.79 1.017 0.4 0.0 н/д 7.207 57.656
Vitamin B-12 (mcg) 0.16 0.09 0.02 0.0 н/д 0.27 2.16
Choline (mg) 30.9 3.6 1.7 0.0 н/д 36.2 289.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.021 0.008 0.003 0.0 н/д 0.032 0.256
Threonine (g) 0.069 0.018 0.009 0.0 н/д 0.096 0.768
Isoleucine (g) 0.083 0.039 0.012 0.0 н/д 0.133 1.064
Leucine (g) 0.134 0.077 0.02 0.0 н/д 0.232 1.856
Lysine (g) 0.112 0.059 0.016 0.0 н/д 0.187 1.496
Methionine (g) 0.047 0.016 0.005 0.0 н/д 0.068 0.544
Cystine (g) 0.033 0.024 0.002 0.0 н/д 0.06 0.48
Phenylalanine (g) 0.084 0.035 0.01 0.0 н/д 0.128 1.024
Tyrosine (g) 0.062 0.028 0.01 0.0 н/д 0.1 0.8
Valine (g) 0.106 0.045 0.014 0.0 н/д 0.165 1.32
Arginine (g) 0.101 0.02 0.007 0.0 н/д 0.128 1.024
Histidine (g) 0.038 0.016 0.006 0.0 н/д 0.06 0.48
Alanine (g) 0.091 0.022 0.007 0.0 н/д 0.121 0.968
Aspartic acid (g) 0.164 0.063 0.016 0.0 н/д 0.243 1.944
Glutamic acid (g) 0.207 0.159 0.043 0.0 н/д 0.409 3.272
Glycine (g) 0.053 0.012 0.004 0.0 н/д 0.069 0.552
Proline (g) 0.063 0.073 0.02 0.0 н/д 0.156 1.248
Serine (g) 0.12 0.043 0.011 0.0 н/д 0.173 1.384
Cholesterol (mg) 52.114 1.017 13.7 0.0 н/д 66.83 534.64
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.382 0.128 2.303 0.35 н/д 3.163 25.304
Phytosterols (mg) н/д н/д н/д 5.594 н/д 5.594 44.752
Monounsaturated Fat (g) 0.469 0.057 1.069 1.847 н/д 3.442 27.536
Polyunsaturated (g) 0.168 0.008 0.137 0.266 н/д 0.579 4.632