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Рецепт Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa

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Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa Recipe
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Ингредиенты

  • Other egg recipes for the weekend:
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  • Jeanette’s Healthy Living’s Asian Fusion Omelette/Frittata
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  • Baked Egg Breakfast Casserole with Mushrooms, Spinach & Salsa
  • From the kitchen of Cookin Canuck. www.cookincanuck.com
  • Ingredients
  • 2 tsp olive oil, divided
  • 12 oz. crimini (baby bella) mushrooms, sliced
  • 4 cups (packed) fresh spinach, roughly chopped
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup salsa
  • 5 eggs
  • 5 egg whites
  • 1/3 cup water
  • 2 green onions, thinly sliced

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 789g
Calories 538  
Calories from Fat 282 52%
Total Fat 31.52g 39%
Saturated Fat 8.15g 33%
Trans Fat 0.0g  
Cholesterol 931mg 310%
Sodium 2008mg 84%
Potassium 2186mg 62%
Total Carbs 26.36g 7%
Dietary Fiber 4.7g 16%
Sugars 8.05g 5%
Protein 38.34g 61%
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