Рецепт Baked Custard #3 Diabetic - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
milk
101.67g |
salt
0.25g |
vanilla extract
0.7g |
eggs
24.64g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.43 | 0.0 | 0.0 | 3.1 | 6.53 | 39.18 |
Total Fat (g) | 0.99 | 0.0 | 0.0 | 2.45 | 3.44 | 20.64 |
Carbohydrates (g) | 5.07 | 0.0 | 0.09 | 0.19 | 5.35 | 32.1 |
Ash (g) | 0.76 | 0.25 | 0.0 | 0.21 | 1.23 | 7.38 |
Calories (kcal) | 42.7 | 0.0 | 2.016 | 35.235 | 79.951 | 479.706 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.05 | 0.05 | 0.3 |
Fructose (g) | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Lactose (g) | 5.29 | н/д | н/д | 0.03 | 5.31 | 31.86 |
Maltose (g) | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 91.42 | 0.0 | 0.37 | 18.69 | 110.47 | 662.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 5.29 | 0.0 | 0.09 | 0.19 | 5.56 | 33.36 |
Galactose (g) | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 120.983 | 0.06 | 0.077 | 13.059 | 134.18 | 805.08 |
Iron (mg) | 0.03 | 0.0 | 0.0 | 0.45 | 0.48 | 2.88 |
Magnesium (mg) | 11.183 | 0.003 | 0.084 | 2.957 | 14.227 | 85.362 |
Phosphorus (mg) | 96.583 | 0.0 | 0.042 | 47.062 | 143.688 | 862.128 |
Potassium (mg) | 152.5 | 0.02 | 1.036 | 33.018 | 186.574 | 1119.444 |
Sodium (mg) | 44.733 | 96.895 | 0.063 | 34.496 | 176.187 | 1057.122 |
Zinc (mg) | 0.43 | 0.0 | 0.0 | 0.27 | 0.7 | 4.2 |
Copper (mg) | 0.01 | 0.0 | 0.0 | 0.025 | 0.035 | 0.21 |
Manganese (mg) | 0.0 | 0.0 | 0.002 | 0.01 | 0.012 | 0.072 |
Selenium (mcg) | 3.4 | 0.0 | 0.0 | 7.8 | 11.2 | 67.2 |
Vitamin A, IU (IU) | 199.267 | 0.0 | 0.0 | 119.997 | 319.263 | 1915.578 |
Retinol (mcg) | 58.967 | 0.0 | 0.0 | 34.25 | 93.216 | 559.296 |
Vitamin A, RAE (mcg_RAE) | 58.967 | 0.0 | 0.0 | 34.496 | 93.463 | 560.778 |
Beta Carotene (mcg) | 2.033 | 0.0 | 0.0 | 2.464 | 4.497 | 26.982 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.24 | 0.25 | 1.5 |
Vitamin D (IU) | 52.867 | н/д | н/д | 8.624 | 61.491 | 368.946 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 81.558 | 81.558 | 489.348 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.12 | 0.12 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.02 | 0.0 | 0.0 | 0.017 | 0.038 | 0.228 |
Riboflavin (mg) | 0.193 | 0.0 | 0.001 | 0.118 | 0.312 | 1.872 |
Niacin (mg) | 0.092 | 0.0 | 0.003 | 0.017 | 0.112 | 0.672 |
Pantothenic acid (mg) | 0.366 | 0.0 | 0.0 | 0.355 | 0.721 | 4.326 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.0 | 0.034 | 0.075 | 0.45 |
Folate (mcg) | 5.083 | 0.0 | 0.0 | 11.581 | 16.664 | 99.984 |
Vitamin B-12 (mcg) | 0.45 | 0.0 | 0.0 | 0.32 | 0.77 | 4.62 |
Choline (mg) | 18.0 | 0.0 | н/д | 61.9 | 79.9 | 479.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.041 | 0.0 | н/д | 0.042 | 0.083 | 0.498 |
Threonine (g) | 0.092 | 0.0 | н/д | 0.138 | 0.229 | 1.374 |
Isoleucine (g) | 0.193 | 0.0 | н/д | 0.165 | 0.358 | 2.148 |
Leucine (g) | 0.386 | 0.0 | н/д | 0.269 | 0.655 | 3.93 |
Lysine (g) | 0.295 | 0.0 | н/д | 0.224 | 0.519 | 3.114 |
Methionine (g) | 0.081 | 0.0 | н/д | 0.094 | 0.175 | 1.05 |
Cystine (g) | 0.122 | 0.0 | н/д | 0.067 | 0.189 | 1.134 |
Phenylalanine (g) | 0.173 | 0.0 | н/д | 0.168 | 0.34 | 2.04 |
Tyrosine (g) | 0.142 | 0.0 | н/д | 0.123 | 0.266 | 1.596 |
Valine (g) | 0.224 | 0.0 | н/д | 0.212 | 0.436 | 2.616 |
Arginine (g) | 0.102 | 0.0 | н/д | 0.202 | 0.304 | 1.824 |
Histidine (g) | 0.081 | 0.0 | н/д | 0.076 | 0.158 | 0.948 |
Alanine (g) | 0.112 | 0.0 | н/д | 0.182 | 0.294 | 1.764 |
Aspartic acid (g) | 0.315 | 0.0 | н/д | 0.328 | 0.643 | 3.858 |
Glutamic acid (g) | 0.793 | 0.0 | н/д | 0.414 | 1.207 | 7.242 |
Glycine (g) | 0.061 | 0.0 | н/д | 0.106 | 0.167 | 1.002 |
Proline (g) | 0.366 | 0.0 | н/д | 0.126 | 0.492 | 2.952 |
Serine (g) | 0.214 | 0.0 | н/д | 0.239 | 0.453 | 2.718 |
Cholesterol (mg) | 5.083 | 0.0 | 0.0 | 104.227 | 109.311 | 655.866 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.641 | 0.0 | 0.0 | 0.764 | 1.404 | 8.424 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.285 | 0.0 | 0.0 | 0.939 | 1.224 | 7.344 |
Polyunsaturated (g) | 0.041 | 0.0 | 0.0 | 0.335 | 0.376 | 2.256 |