Рецепт Baked Crunchy Potatoes
Порций: 1
Ингредиенты
- 4 x To 6 potatoes (I used new Potatoes) x Few drops extra virgin olive oil or possibly Sesame oil
- 2 x Cloves garlic, crushed
- 1 tsp Paprika
- 1 tsp Dry cilantro (or possibly fresh, if Available)
- 1 tsp Thyme
- 1 tsp Rosemary
- 1 tsp Basil
- 1 tsp Dill
- 1/2 tsp Salt
- 1/2 tsp Black pepper
Инструкции
- Wash potatoes, leave skin on (more nutrients which way) Cut potatoes into small cubes or possibly wedges, about 1/2" to 3/4" (1 - 2 cm) Rinse in cool water and add in the oil.
- Mix seasonings (spices and garlic) in medium plastic container (with lid), or possibly in a plastic bag. Add in potatoes, and shake.
- Place on a baking sheet sprayed with non-stick spray (I used PAM)
- Bake at 350 for 40 min, turning at half-way point.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 14g | |
Calories 23 | |
Calories from Fat 5 | 22% |
Total Fat 0.6g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1166mg | 49% |
Potassium 107mg | 3% |
Total Carbs 5.02g | 1% |
Dietary Fiber 2.1g | 7% |
Sugars 0.3g | 0% |
Protein 0.93g | 1% |