Рецепт Baked Creamed Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Boiling, salted water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		cabbage
2.0g 		butter
7.1g 		flour
3.91g 		salt
0.5g 		milk
61.0g 		bread crumbs
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.06 0.4 0.0 2.06 0.6 3.15 18.9
Total Fat (g) 0.0 5.76 0.04 0.0 0.59 0.24 6.63 39.78
Carbohydrates (g) 0.12 0.0 2.98 0.0 3.04 3.24 9.38 56.28
Ash (g) 0.01 0.15 0.02 0.5 0.46 0.13 1.27 7.62
Calories (kcal) 0.5 50.907 14.22 0.0 25.62 17.775 109.022 654.132
Starch (g) 0.0 н/д н/д н/д н/д 2.68 2.68 16.08
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) 0.03 н/д н/д н/д 0.0 0.08 0.12 0.72
Fructose (g) 0.03 н/д н/д н/д 0.0 0.11 0.14 0.84
Lactose (g) 0.0 н/д н/д н/д 3.17 0.0 3.17 19.02
Maltose (g) 0.0 н/д н/д н/д 0.0 0.09 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.84 1.13 0.47 0.0 54.85 0.29 58.58 351.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.01 0.0 3.17 0.28 3.53 21.18
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.2 0.4 2.4
Calcium (mg) 0.8 1.704 0.586 0.12 72.59 8.235 84.035 504.21
Iron (mg) 0.01 0.0 0.18 0.0 0.02 0.22 0.43 2.58
Magnesium (mg) 0.24 0.142 0.859 0.005 6.71 1.935 9.891 59.346
Phosphorus (mg) 0.52 1.704 4.219 0.0 57.95 7.425 71.818 430.908
Potassium (mg) 3.4 1.704 4.18 0.04 91.5 8.82 109.644 657.864
Sodium (mg) 0.36 40.896 0.078 193.79 26.84 32.94 294.904 1769.424
Zinc (mg) 0.0 0.01 0.03 0.0 0.26 0.07 0.36 2.16
Copper (mg) 0.0 0.0 0.005 0.0 0.006 0.012 0.024 0.144
Manganese (mg) 0.003 0.0 0.027 0.001 0.0 0.041 0.072 0.432
Selenium (mcg) 0.0 0.1 1.3 0.0 2.0 1.1 4.5 27.0
Vitamin A, IU (IU) 1.96 177.429 0.0 0.0 119.56 0.0 298.949 1793.694
Retinol (mcg) 0.0 47.641 0.0 0.0 35.38 0.0 83.021 498.126
Vitamin A, RAE (mcg_RAE) 0.1 48.564 0.0 0.0 35.38 0.0 84.044 504.264
Beta Carotene (mcg) 0.84 11.218 0.0 0.0 1.22 0.0 13.278 79.668
Vitamin E (mg) 0.0 0.16 0.0 0.0 0.01 0.0 0.18 1.08
Vitamin D (IU) н/д 3.976 н/д н/д 31.72 н/д 35.696 214.176
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.6 0.0 0.703 0.0 0.0 0.0 1.303 7.818
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 н/д 0.0 0.03 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.06
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 4.2
Thiamin (mg) 0.001 0.001 0.031 0.0 0.012 0.044 0.089 0.534
Riboflavin (mg) 0.001 0.002 0.019 0.0 0.116 0.018 0.156 0.936
Niacin (mg) 0.005 0.003 0.23 0.0 0.055 0.298 0.591 3.546
Pantothenic acid (mg) 0.004 0.008 0.017 0.0 0.22 0.025 0.274 1.644
Vitamin B-6 (mg) 0.002 0.0 0.002 0.0 0.024 0.005 0.034 0.204
Folate (mcg) 0.86 0.213 7.149 0.0 3.05 4.815 16.087 96.522
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.27 0.02 0.3 1.8
Choline (mg) 0.2 1.3 0.4 0.0 10.8 0.7 13.4 80.4
Folic acid (mcg) 0.0 0.0 6.016 0.0 0.0 3.69 9.706 58.236
Tryptophan (g) 0.0 0.001 0.005 0.0 0.024 0.007 0.038 0.228
Threonine (g) 0.001 0.003 0.011 0.0 0.055 0.019 0.089 0.534
Isoleucine (g) 0.001 0.004 0.014 0.0 0.116 0.024 0.158 0.948
Leucine (g) 0.001 0.006 0.028 0.0 0.232 0.043 0.309 1.854
Lysine (g) 0.001 0.005 0.009 0.0 0.177 0.019 0.211 1.266
Methionine (g) 0.0 0.001 0.007 0.0 0.049 0.01 0.068 0.408
Cystine (g) 0.0 0.001 0.009 0.0 0.073 0.013 0.095 0.57
Phenylalanine (g) 0.001 0.003 0.02 0.0 0.104 0.03 0.157 0.942
Tyrosine (g) 0.0 0.003 0.012 0.0 0.085 0.018 0.119 0.714
Valine (g) 0.001 0.004 0.016 0.0 0.134 0.027 0.183 1.098
Arginine (g) 0.002 0.002 0.016 0.0 0.061 0.025 0.106 0.636
Histidine (g) 0.0 0.001 0.009 0.0 0.049 0.014 0.073 0.438
Alanine (g) 0.001 0.002 0.013 0.0 0.067 0.022 0.105 0.63
Aspartic acid (g) 0.002 0.004 0.017 0.0 0.189 0.035 0.248 1.488
Glutamic acid (g) 0.006 0.013 0.136 0.0 0.476 0.185 0.816 4.896
Glycine (g) 0.001 0.001 0.014 0.0 0.037 0.022 0.075 0.45
Proline (g) 0.001 0.006 0.047 0.0 0.22 0.062 0.335 2.01
Serine (g) 0.001 0.004 0.02 0.0 0.128 0.03 0.183 1.098
Cholesterol (mg) 0.0 15.265 0.0 0.0 3.05 0.0 18.315 109.89
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 3.647 0.006 0.0 0.384 0.054 4.092 24.552
Phytosterols (mg) 0.22 н/д н/д 0.0 н/д 0.36 0.58 3.48
Monounsaturated Fat (g) 0.0 1.492 0.004 0.0 0.171 0.046 1.713 10.278
Polyunsaturated (g) 0.0 0.216 0.016 0.0 0.024 0.093 0.349 2.094