Рецепт Baked Crabmeat And Avocado - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	butter 28.35g	cream of mushroom soup 151.5g	avocados 68.0g	anchovy 11.25g	Всего в порции	Всего в рецепте
Protein (g)	0.24	2.44	1.36	3.25	7.29	29.16
Total Fat (g)	22.99	8.92	9.97	1.09	42.98	171.92
Carbohydrates (g)	0.02	10.18	5.8	0.0	16.0	64.0
Ash (g)	0.6	2.92	н/д	1.25	4.77	19.08
Calories (kcal)	203.27	128.775	108.8	23.625	464.47	1857.88
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	127.03	49.8	5.66	186.99	747.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	2.21	0.45	0.0	2.68	10.72
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	4.6	0.0	4.6	18.4
Calcium (mg)	6.804	18.18	8.16	26.1	59.244	236.976
Iron (mg)	0.01	1.68	0.37	0.52	2.58	10.32
Magnesium (mg)	0.567	6.06	19.72	7.763	34.11	136.44
Phosphorus (mg)	6.804	39.39	35.36	28.35	109.904	439.616
Potassium (mg)	6.804	93.93	329.8	61.2	491.734	1966.936
Sodium (mg)	163.296	977.175	4.76	412.65	1557.881	6231.524
Zinc (mg)	0.03	0.3	0.44	0.27	1.04	4.16
Copper (mg)	0.0	0.227	0.129	0.038	0.395	1.58
Manganese (mg)	0.0	0.121	н/д	0.011	0.132	0.528
Selenium (mcg)	0.3	3.6	0.3	7.7	11.9	47.6
Vitamin A, IU (IU)	708.467	43.935	н/д	4.5	756.902	3027.608
Retinol (mcg)	190.229	12.12	0.0	1.35	203.699	814.796
Vitamin A, RAE (mcg_RAE)	193.914	12.12	4.76	1.35	212.144	848.576
Beta Carotene (mcg)	44.793	3.03	42.16	0.0	89.983	359.932
Vitamin E (mg)	0.66	1.23	1.41	0.37	3.67	14.68
Vitamin D (IU)	15.876	н/д	н/д	н/д	15.876	63.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.515	184.28	0.0	185.795	743.18
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.02	0.02	0.08
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	6.8	0.0	6.8	27.2
Thiamin (mg)	0.003	0.061	0.048	0.009	0.12	0.48
Riboflavin (mg)	0.009	0.076	0.088	0.041	0.213	0.852
Niacin (mg)	0.011	0.636	1.183	2.239	4.07	16.28
Pantothenic acid (mg)	0.031	0.348	н/д	0.102	0.482	1.928
Vitamin B-6 (mg)	0.0	0.0	0.177	0.023	0.199	0.796
Folate (mcg)	0.851	3.03	55.08	1.463	60.423	241.692
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.1	0.15	0.6
Choline (mg)	5.3	14.7	9.7	9.6	39.2	156.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.03	н/д	0.036	0.069	0.276
Threonine (g)	0.011	0.091	н/д	0.143	0.245	0.98
Isoleucine (g)	0.014	0.121	н/д	0.15	0.285	1.14
Leucine (g)	0.023	0.197	н/д	0.264	0.484	1.936
Lysine (g)	0.02	0.136	н/д	0.298	0.454	1.816
Methionine (g)	0.006	0.045	н/д	0.097	0.148	0.592
Cystine (g)	0.003	0.03	н/д	0.035	0.068	0.272
Phenylalanine (g)	0.011	0.106	н/д	0.127	0.245	0.98
Tyrosine (g)	0.011	0.091	н/д	0.11	0.212	0.848
Valine (g)	0.017	0.136	н/д	0.168	0.321	1.284
Arginine (g)	0.009	0.106	н/д	0.195	0.309	1.236
Histidine (g)	0.006	0.061	н/д	0.096	0.162	0.648
Alanine (g)	0.009	0.091	н/д	0.197	0.296	1.184
Aspartic acid (g)	0.017	0.167	н/д	0.333	0.517	2.068
Glutamic acid (g)	0.051	0.561	н/д	0.485	1.096	4.384
Glycine (g)	0.006	0.076	н/д	0.156	0.238	0.952
Proline (g)	0.023	0.212	н/д	0.115	0.35	1.4
Serine (g)	0.014	0.121	н/д	0.133	0.268	1.072
Cholesterol (mg)	60.953	0.0	0.0	9.563	70.515	282.06
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	14.563	2.091	1.448	0.248	18.35	73.4
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.959	1.682	6.664	0.424	14.729	58.916
Polyunsaturated (g)	0.862	2.166	1.238	0.288	4.554	18.216