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Add a photoDelicious Oven Baked Drumsticks for any occasion.
Ингредиенты
- 5 pounds Chicken Drum Sticks
- 2 Beaten Eggs
- 2 tablespoons Light Cream (or buttermilk)
- 1/4 cup seasoned Bread Crumbs
- 1/2 cup Panko
- one teaspoon smoked paprika
- one teaspoon garlic salt
- one teaspoon black pepper
- Drizzling of Olive Oil (or Canola Oil)
Инструкции
- Pre Heat Oven 425 F
- On a plate add seasoned bread crumbs, panko, all seasonings and using a fork stir to mix
- In a bowl beat 2 eggs add cream (or buttermilk), whisk well, coat each drumstick, add to breadcrumb mixture to coat
- Place on a rimmed non stick baking sheet pan (in a single layer), drizzle with olive oil and place into the hot oven
- Bake for 40 minutes or until juices run clear and drumsticks are golden in color
- Serving suggestions: Corn on the cob, watermelon slice
- great supper option or weekend fare
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 369g | |
| Recipe makes 4 servings | |
| Calories 509 | |
| Calories from Fat 141 | 28% |
| Total Fat 15.66g | 20% |
| Saturated Fat 4.64g | 19% |
| Trans Fat 0.29g | |
| Cholesterol 342mg | 114% |
| Sodium 462mg | 19% |
| Potassium 823mg | 24% |
| Total Carbs 16.16g | 4% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.66g | 1% |
| Protein 71.3g | 114% |
