Рецепт Baked Chicken With A Twist - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 3 |
chicken
154.22g |
bacon
29.0g |
cream of mushroom soup
50.5g |
cream
38.33g |
macaroni
37.8g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 28.69 | 3.36 | 0.81 | 0.79 | 4.93 | 38.58 | 115.74 |
| Total Fat (g) | 23.23 | 13.06 | 2.97 | 7.56 | 0.57 | 47.4 | 142.2 |
| Carbohydrates (g) | 0.0 | 0.19 | 3.39 | 1.1 | 28.23 | 32.91 | 98.73 |
| Ash (g) | 1.22 | 0.73 | 0.97 | 0.33 | 0.33 | 3.58 | 10.74 |
| Calories (kcal) | 331.577 | 132.82 | 42.925 | 73.983 | 140.238 | 721.543 | 2164.629 |
| Starch (g) | н/д | н/д | н/д | 0.0 | 23.61 | 23.61 | 70.83 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.18 | 0.18 | 0.54 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 | 0.15 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | 0.04 | 0.04 | 0.12 |
| Lactose (g) | н/д | н/д | н/д | 1.34 | 0.0 | 1.34 | 4.02 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | 0.74 | 0.74 | 2.22 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 101.77 | 11.66 | 42.34 | 28.54 | 3.74 | 188.06 | 564.18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.74 | 1.34 | 1.01 | 3.09 | 9.27 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 3.6 |
| Calcium (mg) | 16.964 | 1.74 | 6.06 | 42.167 | 7.938 | 74.869 | 224.607 |
| Iron (mg) | 1.39 | 0.14 | 0.56 | 0.07 | 1.25 | 3.4 | 10.2 |
| Magnesium (mg) | 30.844 | 3.48 | 2.02 | 3.833 | 20.034 | 60.212 | 180.636 |
| Phosphorus (mg) | 226.706 | 54.52 | 13.13 | 44.083 | 71.442 | 409.881 | 1229.643 |
| Potassium (mg) | 291.479 | 60.32 | 31.31 | 54.05 | 84.294 | 521.453 | 1564.359 |
| Sodium (mg) | 107.955 | 241.57 | 325.725 | 30.667 | 2.268 | 708.185 | 2124.555 |
| Zinc (mg) | 2.02 | 0.34 | 0.1 | 0.15 | 0.53 | 3.14 | 9.42 |
| Copper (mg) | 0.077 | 0.02 | 0.076 | 0.008 | 0.11 | 0.29 | 0.87 |
| Manganese (mg) | 0.031 | 0.006 | 0.04 | 0.004 | 0.348 | 0.429 | 1.287 |
| Selenium (mcg) | 22.2 | 5.9 | 1.2 | 1.0 | 23.9 | 54.2 | 162.6 |
| Vitamin A, IU (IU) | 215.91 | 10.73 | 14.645 | 220.8 | 0.0 | 462.085 | 1386.255 |
| Retinol (mcg) | 63.231 | 3.19 | 4.04 | 61.333 | 0.0 | 131.794 | 395.382 |
| Vitamin A, RAE (mcg_RAE) | 64.773 | 3.19 | 4.04 | 62.1 | 0.0 | 134.103 | 402.309 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.01 | 9.967 | 0.0 | 10.977 | 32.931 |
| Vitamin E (mg) | 0.46 | 0.08 | 0.41 | 0.17 | 0.04 | 1.16 | 3.48 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.505 | 0.0 | 6.804 | 7.309 | 21.927 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.02 | 0.03 | 0.09 |
| Tocopherol, gamma (mg) | н/д | 0.02 | н/д | 0.02 | 0.33 | 0.37 | 1.11 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 2.5 | 0.0 | 0.0 | 0.3 | 0.0 | 2.8 | 8.4 |
| Thiamin (mg) | 0.093 | 0.081 | 0.02 | 0.015 | 0.336 | 0.546 | 1.638 |
| Riboflavin (mg) | 0.185 | 0.032 | 0.025 | 0.065 | 0.151 | 0.459 | 1.377 |
| Niacin (mg) | 10.487 | 1.111 | 0.212 | 0.042 | 2.714 | 14.566 | 43.698 |
| Pantothenic acid (mg) | 1.403 | 0.151 | 0.116 | 0.13 | 0.163 | 1.963 | 5.889 |
| Vitamin B-6 (mg) | 0.54 | 0.061 | 0.0 | 0.023 | 0.053 | 0.677 | 2.031 |
| Folate (mcg) | 9.253 | 0.58 | 1.01 | 2.683 | 89.586 | 103.113 | 309.339 |
| Vitamin B-12 (mcg) | 0.48 | 0.2 | 0.0 | 0.11 | 0.0 | 0.79 | 2.37 |
| Choline (mg) | 92.1 | 13.5 | 4.9 | 7.4 | 5.7 | 123.6 | 370.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 82.782 | 82.782 | 248.346 |
| Tryptophan (g) | 0.324 | 0.029 | 0.01 | 0.015 | 0.072 | 0.45 | 1.35 |
| Threonine (g) | 1.188 | 0.131 | 0.03 | 0.046 | 0.174 | 1.568 | 4.704 |
| Isoleucine (g) | 1.419 | 0.157 | 0.04 | 0.054 | 0.193 | 1.862 | 5.586 |
| Leucine (g) | 2.082 | 0.261 | 0.066 | 0.104 | 0.374 | 2.886 | 8.658 |
| Lysine (g) | 2.329 | 0.278 | 0.045 | 0.088 | 0.113 | 2.854 | 8.562 |
| Methionine (g) | 0.756 | 0.075 | 0.015 | 0.027 | 0.057 | 0.93 | 2.79 |
| Cystine (g) | 0.386 | 0.038 | 0.01 | 0.012 | 0.098 | 0.543 | 1.629 |
| Phenylalanine (g) | 1.11 | 0.133 | 0.035 | 0.05 | 0.253 | 1.582 | 4.746 |
| Tyrosine (g) | 0.925 | 0.104 | 0.03 | 0.05 | 0.091 | 1.201 | 3.603 |
| Valine (g) | 1.388 | 0.18 | 0.045 | 0.065 | 0.223 | 1.901 | 5.703 |
| Arginine (g) | 1.804 | 0.218 | 0.035 | 0.038 | 0.178 | 2.273 | 6.819 |
| Histidine (g) | 0.833 | 0.128 | 0.02 | 0.031 | 0.113 | 1.125 | 3.375 |
| Alanine (g) | 1.681 | 0.215 | 0.03 | 0.038 | 0.166 | 2.131 | 6.393 |
| Aspartic acid (g) | 2.56 | 0.316 | 0.056 | 0.084 | 0.234 | 3.25 | 9.75 |
| Glutamic acid (g) | 4.179 | 0.496 | 0.187 | 0.219 | 1.739 | 6.819 | 20.457 |
| Glycine (g) | 1.882 | 0.235 | 0.025 | 0.023 | 0.166 | 2.331 | 6.993 |
| Proline (g) | 1.403 | 0.186 | 0.071 | 0.1 | 0.593 | 2.353 | 7.059 |
| Serine (g) | 1.018 | 0.128 | 0.04 | 0.061 | 0.234 | 1.482 | 4.446 |
| Cholesterol (mg) | 115.666 | 19.72 | 0.0 | 19.933 | 0.0 | 155.32 | 465.96 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 6.647 | 4.347 | 0.697 | 4.412 | 0.106 | 16.209 | 48.627 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 9.623 | 5.815 | 0.561 | 1.944 | 0.064 | 18.006 | 54.018 |
| Polyunsaturated (g) | 4.981 | 1.459 | 0.722 | 0.322 | 0.212 | 7.696 | 23.088 |