Рецепт Baked Chicken Wings - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp sesame oil Coriander leaves for garnish, (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		chicken wings
135.0g 		rice noodles
83.33g 		chicken stock
100.0g 		honey
7.0g 		soy sauce
2.67g 		ginger
0.15g 		coriander
0.15g 		sesame oil
1.5g 		tomatoes sauce
51.78g 		sherry
24.94g 		Всего в порции Всего в рецепте
Protein (g) 24.75 2.87 1.0 0.02 0.17 0.01 0.02 0.0 0.68 0.05 29.57 177.42
Total Fat (g) 21.56 0.47 0.1 0.0 0.0 0.01 0.03 1.5 0.09 0.0 23.76 142.56
Carbohydrates (g) 0.0 69.37 0.4 5.77 0.2 0.11 0.08 0.0 2.79 3.41 82.13 492.78
Ash (g) 0.93 0.71 0.7 0.01 0.41 0.01 0.01 0.0 1.04 н/д 3.81 22.86
Calories (kcal) 299.7 303.333 7.0 21.28 1.413 0.521 0.447 13.26 12.427 39.901 699.282 4195.692
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.06 н/д 0.0 н/д н/д 0.13 н/д 0.2 1.2
Glucose (dextrose) (g) н/д н/д н/д 2.5 н/д 0.0 н/д н/д 1.21 н/д 3.71 22.26
Fructose (g) н/д н/д н/д 2.87 н/д 0.0 н/д н/д 0.86 н/д 3.73 22.38
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.1 н/д 0.0 н/д н/д 0.0 н/д 0.1 0.6
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 3.8 3.8 22.8
Water (g) 89.38 9.93 97.8 1.2 1.89 0.01 0.01 0.0 47.18 17.58 264.98 1589.88
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 0.0 5.75 0.05 0.01 н/д 0.0 2.2 1.94 9.94 59.64
Galactose (g) н/д н/д н/д 0.22 н/д 0.0 н/д н/д 0.0 н/д 0.22 1.32
Dietary Fiber (g) 0.0 1.3 0.4 0.0 0.0 0.0 0.1 0.0 0.8 0.0 2.6 15.6
Calcium (mg) 16.2 15.0 6.0 0.42 0.507 0.174 1.064 0.0 6.731 1.995 48.09 288.54
Iron (mg) 1.28 0.58 0.2 0.03 0.05 0.02 0.02 0.0 0.53 0.06 2.78 16.68
Magnesium (mg) 24.3 10.0 1.0 0.14 1.147 0.276 0.495 0.0 8.285 2.244 47.887 287.322
Phosphorus (mg) 178.2 127.5 13.0 0.28 3.333 0.222 0.614 0.0 13.462 2.244 338.856 2033.136
Potassium (mg) 210.6 25.0 80.0 3.64 5.787 2.015 1.901 0.0 171.386 22.943 523.271 3139.626
Sodium (mg) 98.55 151.667 158.0 0.28 150.32 0.048 0.053 0.0 271.318 2.244 832.48 4994.88
Zinc (mg) 1.8 0.62 0.07 0.02 0.01 0.01 0.01 0.0 0.1 0.02 2.65 15.9
Copper (mg) 0.054 0.067 0.03 0.003 0.003 0.001 0.001 0.0 0.062 0.012 0.233 1.398
Manganese (mg) 0.027 0.417 0.05 0.006 0.011 0.04 0.003 н/д 0.057 н/д 0.61 3.66
Selenium (mcg) 20.9 12.6 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.1 33.9 203.4
Vitamin A, IU (IU) 198.45 0.0 0.0 0.0 0.0 0.221 0.0 0.0 224.2 н/д 422.871 2537.226
Retinol (mcg) 59.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.4 356.4
Vitamin A, RAE (mcg_RAE) 59.4 0.0 0.0 0.0 0.0 0.011 0.0 0.0 11.391 0.0 70.802 424.812
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 0.0 0.132 н/д 0.0 134.106 0.0 134.238 805.428
Vitamin E (mg) 0.41 н/д 0.0 0.0 0.0 0.03 н/д 0.02 0.74 0.0 1.19 7.14
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 7238.093 0.0 7238.093 43428.558
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 11.909 0.0 11.909 71.454
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.05 н/д 0.06 0.36
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 7.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 11.6 69.6
Thiamin (mg) 0.068 0.025 0.0 0.0 0.001 0.0 0.0 0.0 0.01 0.005 0.109 0.654
Riboflavin (mg) 0.122 0.017 0.01 0.003 0.005 0.0 0.0 0.0 0.036 0.005 0.197 1.182
Niacin (mg) 8.006 0.183 0.51 0.008 0.059 0.008 0.003 0.0 0.507 0.052 9.337 56.022
Pantothenic acid (mg) 1.04 0.042 0.01 0.005 0.008 н/д н/д 0.0 0.161 н/д 1.265 7.59
Vitamin B-6 (mg) 0.473 0.017 0.01 0.001 0.004 0.001 н/д 0.0 0.052 0.0 0.558 3.348
Folate (mcg) 5.4 2.5 0.0 0.14 0.373 0.059 0.0 0.0 5.696 0.0 14.167 85.002
Vitamin B-12 (mcg) 0.43 0.0 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.47 2.82
Choline (mg) 75.7 н/д н/д 0.2 0.5 0.1 н/д 0.0 5.1 1.2 82.8 496.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.27 0.033 н/д 0.0 0.002 0.0 н/д 0.0 0.005 н/д 0.311 1.866
Threonine (g) 0.999 0.1 н/д 0.0 0.007 0.0 н/д 0.0 0.021 н/д 1.127 6.762
Isoleucine (g) 1.161 0.125 н/д 0.001 0.008 0.0 н/д 0.0 0.016 н/д 1.311 7.866
Leucine (g) 1.742 0.233 н/д 0.001 0.013 0.001 н/д 0.0 0.021 н/д 2.01 12.06
Lysine (g) 1.931 0.1 н/д 0.001 0.01 0.0 н/д 0.0 0.021 н/д 2.062 12.372
Methionine (g) 0.635 0.067 н/д 0.0 0.002 0.0 н/д 0.0 0.005 н/д 0.709 4.254
Cystine (g) 0.351 0.058 н/д 0.0 0.003 0.0 н/д 0.0 0.005 н/д 0.418 2.508
Phenylalanine (g) 0.945 0.15 н/д 0.001 0.009 0.0 н/д 0.0 0.052 н/д 1.157 6.942
Tyrosine (g) 0.756 0.1 н/д 0.001 0.006 0.0 н/д 0.0 0.01 н/д 0.873 5.238
Valine (g) 1.175 0.175 н/д 0.001 0.008 0.001 н/д 0.0 0.016 н/д 1.375 8.25
Arginine (g) 1.607 0.242 н/д 0.001 0.011 0.0 н/д 0.0 0.016 н/д 1.876 11.256
Histidine (g) 0.689 0.067 н/д 0.0 0.004 0.0 н/д 0.0 0.01 н/д 0.77 4.62
Alanine (g) 1.539 0.167 н/д 0.001 0.007 0.0 н/д 0.0 0.021 н/д 1.735 10.41
Aspartic acid (g) 2.214 0.267 н/д 0.002 0.018 0.002 н/д 0.0 0.104 н/д 2.606 15.636
Glutamic acid (g) 3.524 0.558 н/д 0.001 0.039 0.001 н/д 0.0 0.337 н/д 4.461 26.766
Glycine (g) 1.998 0.133 н/д 0.001 0.007 0.0 н/д 0.0 0.016 н/д 2.155 12.93
Proline (g) 1.391 0.133 н/д 0.006 0.012 0.0 н/д 0.0 0.01 н/д 1.553 9.318
Serine (g) 0.891 0.15 н/д 0.001 0.01 0.0 н/д 0.0 0.021 н/д 1.072 6.432
Cholesterol (mg) 103.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 103.95 623.7
Trans Fat (g) 0.257 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.257 1.542
Saturated Fat (g) 6.048 0.125 0.03 0.0 0.0 0.003 0.001 0.213 0.016 0.0 6.436 38.616
Phytosterols (mg) н/д н/д н/д н/д н/д 0.125 0.069 12.975 н/д н/д 13.169 79.014
Monounsaturated Fat (g) 8.573 0.15 0.05 0.0 0.0 0.002 0.02 0.596 0.016 0.0 9.406 56.436
Polyunsaturated (g) 4.577 0.125 0.02 0.0 0.001 0.002 0.003 0.626 0.036 0.0 5.388 32.328