Рецепт Baked Chicken & Stuffing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
stuffing
20.17g |
chicken breasts
49.14g |
butter
9.46g |
cream of chicken soup
50.83g |
milk
20.33g |
chicken broth
19.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.51 | 11.35 | 0.08 | 1.21 | 0.65 | 0.2 | 15.0 | 90.0 |
Total Fat (g) | 2.24 | 0.61 | 7.67 | 2.93 | 0.66 | 0.02 | 14.13 | 84.78 |
Carbohydrates (g) | 4.33 | 0.0 | 0.01 | 3.64 | 0.92 | 0.08 | 8.98 | 53.88 |
Ash (g) | н/д | 0.5 | 0.2 | 0.99 | 0.14 | 0.14 | 1.97 | 11.82 |
Calories (kcal) | 43.762 | 54.053 | 67.816 | 45.75 | 12.2 | 1.38 | 224.961 | 1349.766 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.07 | н/д | 1.07 | 6.42 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.71 | 36.74 | 1.5 | 42.06 | 17.96 | 19.28 | 129.25 | 775.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.48 | 0.0 | 0.01 | 0.27 | 1.07 | 0.0 | 1.83 | 10.98 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 2.4 |
Calcium (mg) | 15.327 | 5.405 | 2.27 | 7.117 | 22.977 | 1.183 | 54.278 | 325.668 |
Iron (mg) | 0.55 | 0.35 | 0.0 | 0.54 | 0.01 | 0.04 | 1.49 | 8.94 |
Magnesium (mg) | 3.227 | 13.759 | 0.189 | 2.033 | 2.033 | 0.197 | 21.439 | 128.634 |
Phosphorus (mg) | 18.352 | 96.312 | 2.27 | 15.758 | 18.503 | 2.563 | 153.759 | 922.554 |
Potassium (mg) | 24.402 | 125.304 | 2.27 | 24.908 | 29.077 | 15.772 | 221.733 | 1330.398 |
Sodium (mg) | 123.823 | 31.94 | 54.48 | 332.958 | 8.133 | 31.15 | 582.485 | 3494.91 |
Zinc (mg) | 0.2 | 0.39 | 0.01 | 0.15 | 0.08 | 0.01 | 0.85 | 5.1 |
Copper (mg) | 0.032 | 0.02 | 0.0 | 0.066 | 0.002 | 0.006 | 0.126 | 0.756 |
Manganese (mg) | н/д | 0.01 | 0.0 | 0.036 | 0.0 | 0.01 | 0.055 | 0.33 |
Selenium (mcg) | 3.3 | 8.7 | 0.1 | 1.0 | 0.8 | 0.0 | 13.8 | 82.8 |
Vitamin A, IU (IU) | н/д | 10.319 | 236.364 | 92.517 | 20.74 | 0.0 | 359.94 | 2159.64 |
Retinol (mcg) | 68.163 | 2.948 | 63.465 | 20.842 | 5.693 | 0.0 | 161.112 | 966.672 |
Vitamin A, RAE (mcg_RAE) | 69.777 | 2.948 | 64.695 | 21.858 | 5.693 | 0.0 | 164.972 | 989.832 |
Beta Carotene (mcg) | 17.747 | 0.0 | 14.944 | 14.233 | 1.017 | 0.0 | 47.941 | 287.646 |
Vitamin E (mg) | 0.21 | 0.06 | 0.22 | 0.27 | 0.01 | 0.0 | 0.78 | 4.68 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | 8.133 | н/д | 13.43 | 80.58 |
Lycopene (mcg) | 0.403 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.403 | 2.418 |
Lutein + zeaxanthin (mcg) | 10.285 | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 10.793 | 64.758 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.6 | 0.6 | 0.0 | 0.1 | 0.0 | 1.4 | 2.6 | 15.6 |
Thiamin (mg) | 0.034 | 0.034 | 0.001 | 0.005 | 0.008 | 0.0 | 0.083 | 0.498 |
Riboflavin (mg) | 0.058 | 0.044 | 0.003 | 0.025 | 0.037 | 0.002 | 0.17 | 1.02 |
Niacin (mg) | 0.534 | 5.499 | 0.004 | 0.198 | 0.022 | 0.101 | 6.358 | 38.148 |
Pantothenic acid (mg) | н/д | 0.403 | 0.01 | 0.097 | 0.073 | 0.002 | 0.585 | 3.51 |
Vitamin B-6 (mg) | 0.024 | 0.27 | 0.0 | 0.0 | 0.008 | 0.002 | 0.305 | 1.83 |
Folate (mcg) | 14.923 | 1.966 | 0.284 | 1.017 | 1.017 | 0.0 | 19.206 | 115.236 |
Vitamin B-12 (mcg) | 0.29 | 0.19 | 0.02 | 0.0 | 0.09 | 0.01 | 0.59 | 3.54 |
Choline (mg) | 7.8 | 36.1 | 1.8 | 5.2 | 2.9 | н/д | 53.8 | 322.8 |
Folic acid (mcg) | 4.84 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.84 | 29.04 |
Tryptophan (g) | н/д | 0.133 | 0.001 | 0.015 | 0.016 | н/д | 0.165 | 0.99 |
Threonine (g) | н/д | 0.482 | 0.004 | 0.051 | 0.028 | н/д | 0.565 | 3.39 |
Isoleucine (g) | н/д | 0.599 | 0.005 | 0.071 | 0.035 | н/д | 0.71 | 4.26 |
Leucine (g) | н/д | 0.85 | 0.008 | 0.107 | 0.055 | н/д | 1.019 | 6.114 |
Lysine (g) | н/д | 0.963 | 0.007 | 0.086 | 0.028 | н/д | 1.085 | 6.51 |
Methionine (g) | н/д | 0.314 | 0.002 | 0.031 | 0.016 | н/д | 0.363 | 2.178 |
Cystine (g) | н/д | 0.147 | 0.001 | 0.02 | 0.004 | н/д | 0.173 | 1.038 |
Phenylalanine (g) | н/д | 0.452 | 0.004 | 0.061 | 0.031 | н/д | 0.547 | 3.282 |
Tyrosine (g) | н/д | 0.383 | 0.004 | 0.046 | 0.031 | н/д | 0.463 | 2.778 |
Valine (g) | н/д | 0.565 | 0.006 | 0.071 | 0.039 | н/д | 0.681 | 4.086 |
Arginine (g) | н/д | 0.683 | 0.003 | 0.066 | 0.016 | н/д | 0.768 | 4.608 |
Histidine (g) | н/д | 0.354 | 0.002 | 0.036 | 0.016 | н/д | 0.408 | 2.448 |
Alanine (g) | н/д | 0.619 | 0.003 | 0.061 | 0.02 | н/д | 0.703 | 4.218 |
Aspartic acid (g) | н/д | 1.012 | 0.006 | 0.097 | 0.049 | н/д | 1.163 | 6.978 |
Glutamic acid (g) | н/д | 1.7 | 0.017 | 0.315 | 0.132 | н/д | 2.165 | 12.99 |
Glycine (g) | н/д | 0.555 | 0.002 | 0.056 | 0.016 | н/д | 0.629 | 3.774 |
Proline (g) | н/д | 0.467 | 0.008 | 0.107 | 0.069 | н/д | 0.65 | 3.9 |
Serine (g) | н/д | 0.388 | 0.005 | 0.061 | 0.022 | н/д | 0.476 | 2.856 |
Cholesterol (mg) | 14.52 | 28.501 | 20.335 | 4.067 | 2.033 | 0.0 | 69.456 | 416.736 |
Trans Fat (g) | н/д | 0.015 | н/д | н/д | н/д | н/д | 0.015 | 0.09 |
Saturated Fat (g) | 0.502 | 0.162 | 4.859 | 0.813 | 0.38 | 0.006 | 6.723 | 40.338 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.946 | 0.147 | 1.988 | 1.042 | 0.165 | 0.01 | 4.298 | 25.788 |
Polyunsaturated (g) | 0.639 | 0.138 | 0.288 | 0.534 | 0.041 | 0.004 | 1.643 | 9.858 |