Рецепт Baked Chicken Paprika - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
chicken breast
69.6g |
cream
113.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 14.51 | 2.35 | 16.86 | 33.72 |
Total Fat (g) | 6.44 | 22.37 | 28.81 | 57.62 |
Carbohydrates (g) | 0.0 | 3.27 | 3.27 | 6.54 |
Ash (g) | 0.7 | 0.96 | 1.67 | 3.34 |
Calories (kcal) | 119.712 | 218.862 | 338.574 | 677.148 |
Starch (g) | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | 3.97 | 3.97 | 7.94 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 48.34 | 84.44 | 132.78 | 265.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.97 | 3.97 | 7.94 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 7.656 | 124.74 | 132.396 | 264.792 |
Iron (mg) | 0.52 | 0.19 | 0.71 | 1.42 |
Magnesium (mg) | 17.4 | 11.34 | 28.74 | 57.48 |
Phosphorus (mg) | 121.104 | 130.41 | 251.514 | 503.028 |
Potassium (mg) | 153.12 | 159.894 | 313.014 | 626.028 |
Sodium (mg) | 43.848 | 90.72 | 134.568 | 269.136 |
Zinc (mg) | 0.56 | 0.43 | 0.99 | 1.98 |
Copper (mg) | 0.028 | 0.023 | 0.051 | 0.102 |
Manganese (mg) | 0.014 | 0.011 | 0.025 | 0.05 |
Selenium (mcg) | 11.6 | 2.9 | 14.5 | 29.0 |
Vitamin A, IU (IU) | 57.768 | 653.184 | 710.952 | 1421.904 |
Retinol (mcg) | 16.704 | 181.44 | 198.144 | 396.288 |
Vitamin A, RAE (mcg_RAE) | 17.4 | 183.708 | 201.108 | 402.216 |
Beta Carotene (mcg) | 0.0 | 29.484 | 29.484 | 58.968 |
Vitamin E (mg) | 0.22 | 0.5 | 0.71 | 1.42 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.05 | 0.07 | 0.14 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.0 | 1.0 | 2.0 |
Thiamin (mg) | 0.042 | 0.045 | 0.087 | 0.174 |
Riboflavin (mg) | 0.063 | 0.193 | 0.255 | 0.51 |
Niacin (mg) | 6.897 | 0.125 | 7.022 | 14.044 |
Pantothenic acid (mg) | 0.557 | 0.386 | 0.942 | 1.884 |
Vitamin B-6 (mg) | 0.369 | 0.068 | 0.437 | 0.874 |
Folate (mcg) | 2.784 | 7.938 | 10.722 | 21.444 |
Vitamin B-12 (mcg) | 0.24 | 0.32 | 0.55 | 1.1 |
Choline (mg) | 46.7 | 21.8 | 68.5 | 137.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.167 | 0.045 | 0.212 | 0.424 |
Threonine (g) | 0.606 | 0.136 | 0.742 | 1.484 |
Isoleucine (g) | 0.738 | 0.159 | 0.897 | 1.794 |
Leucine (g) | 1.065 | 0.306 | 1.371 | 2.742 |
Lysine (g) | 1.204 | 0.261 | 1.465 | 2.93 |
Methionine (g) | 0.39 | 0.079 | 0.469 | 0.938 |
Cystine (g) | 0.188 | 0.034 | 0.222 | 0.444 |
Phenylalanine (g) | 0.571 | 0.147 | 0.718 | 1.436 |
Tyrosine (g) | 0.473 | 0.147 | 0.621 | 1.242 |
Valine (g) | 0.71 | 0.193 | 0.903 | 1.806 |
Arginine (g) | 0.898 | 0.113 | 1.011 | 2.022 |
Histidine (g) | 0.438 | 0.091 | 0.529 | 1.058 |
Alanine (g) | 0.828 | 0.113 | 0.942 | 1.884 |
Aspartic acid (g) | 1.295 | 0.249 | 1.544 | 3.088 |
Glutamic acid (g) | 2.144 | 0.646 | 2.79 | 5.58 |
Glycine (g) | 0.856 | 0.068 | 0.924 | 1.848 |
Proline (g) | 0.661 | 0.295 | 0.956 | 1.912 |
Serine (g) | 0.508 | 0.181 | 0.69 | 1.38 |
Cholesterol (mg) | 44.544 | 58.968 | 103.512 | 207.024 |
Trans Fat (g) | 0.084 | н/д | 0.084 | 0.168 |
Saturated Fat (g) | 1.851 | 13.052 | 14.904 | 29.808 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.659 | 5.749 | 8.408 | 16.816 |
Polyunsaturated (g) | 1.364 | 0.953 | 2.317 | 4.634 |