Рецепт Baked Chicken Marsala - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
flour
10.42g |
salt
0.75g |
pepper
0.13g |
milk
15.25g |
egg
12.32g |
bread crumbs
27.0g |
butter
14.19g |
marsala wine
19.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.01 | 0.49 | 1.55 | 3.6 | 0.12 | 0.04 | 6.9 | 27.6 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.5 | 1.22 | 1.43 | 11.51 | 0.0 | 14.77 | 59.08 |
Carbohydrates (g) | 7.95 | 0.0 | 0.09 | 0.69 | 0.09 | 19.43 | 0.01 | 2.69 | 30.96 | 123.84 |
Ash (g) | 0.05 | 0.75 | 0.01 | 0.11 | 0.11 | 0.77 | 0.3 | н/д | 2.09 | 8.36 |
Calories (kcal) | 37.92 | 0.0 | 0.338 | 9.15 | 17.618 | 106.65 | 101.724 | 31.468 | 304.868 | 1219.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 16.11 | н/д | н/д | 16.11 | 64.44 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.03 | 0.49 | н/д | н/д | 0.52 | 2.08 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.66 | н/д | н/д | 0.68 | 2.72 |
Lactose (g) | н/д | н/д | н/д | 0.8 | 0.01 | 0.0 | н/д | н/д | 0.82 | 3.28 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.52 | н/д | н/д | 0.53 | 2.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 3.0 | 12.0 |
Water (g) | 1.24 | 0.0 | 0.01 | 13.47 | 9.34 | 1.76 | 2.25 | 13.87 | 41.95 | 167.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 0.0 | 0.8 | 0.09 | 1.67 | 0.01 | 1.53 | 4.14 | 16.56 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 1.5 | 6.0 |
Calcium (mg) | 1.563 | 0.18 | 0.579 | 17.233 | 6.53 | 49.41 | 3.405 | 1.573 | 80.472 | 321.888 |
Iron (mg) | 0.48 | 0.0 | 0.04 | 0.0 | 0.23 | 1.3 | 0.0 | 0.05 | 2.11 | 8.44 |
Magnesium (mg) | 2.292 | 0.008 | 0.257 | 1.525 | 1.478 | 11.61 | 0.284 | 1.77 | 19.224 | 76.896 |
Phosphorus (mg) | 11.251 | 0.0 | 0.229 | 13.878 | 23.531 | 44.55 | 3.405 | 1.77 | 98.614 | 394.456 |
Potassium (mg) | 11.147 | 0.06 | 1.668 | 21.808 | 16.509 | 52.92 | 3.405 | 18.094 | 125.61 | 502.44 |
Sodium (mg) | 0.208 | 290.685 | 0.058 | 6.1 | 17.248 | 197.64 | 81.72 | 1.77 | 595.43 | 2381.72 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.06 | 0.14 | 0.39 | 0.01 | 0.01 | 0.69 | 2.76 |
Copper (mg) | 0.015 | 0.0 | 0.001 | 0.002 | 0.012 | 0.07 | 0.0 | 0.01 | 0.11 | 0.44 |
Manganese (mg) | 0.071 | 0.001 | 0.007 | 0.0 | 0.005 | 0.248 | 0.0 | н/д | 0.332 | 1.328 |
Selenium (mcg) | 3.5 | 0.0 | 0.0 | 0.6 | 3.9 | 6.8 | 0.1 | 0.1 | 15.1 | 60.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.396 | 15.555 | 59.998 | 0.0 | 354.546 | н/д | 430.495 | 1721.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 4.27 | 17.125 | 0.0 | 95.198 | 0.0 | 116.593 | 466.372 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.02 | 4.27 | 17.248 | 0.0 | 97.043 | 0.0 | 118.58 | 474.32 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.207 | 0.763 | 1.232 | 0.0 | 22.416 | 0.0 | 24.617 | 98.468 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 | 0.02 | 0.33 | 0.0 | 0.49 | 1.96 |
Vitamin D (IU) | н/д | н/д | н/д | 6.1 | 4.312 | н/д | 7.945 | н/д | 18.357 | 73.428 |
Lycopene (mcg) | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.272 | 0.0 | 40.779 | 0.0 | 0.0 | 0.0 | 42.926 | 171.704 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.01 | 0.0 | 0.06 | 0.21 | 0.0 | н/д | 0.31 | 1.24 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | н/д | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.082 | 0.0 | 0.0 | 0.006 | 0.009 | 0.262 | 0.001 | 0.004 | 0.364 | 1.456 |
Riboflavin (mg) | 0.051 | 0.0 | 0.0 | 0.027 | 0.059 | 0.108 | 0.004 | 0.004 | 0.254 | 1.016 |
Niacin (mg) | 0.615 | 0.0 | 0.002 | 0.017 | 0.009 | 1.79 | 0.006 | 0.041 | 2.479 | 9.916 |
Pantothenic acid (mg) | 0.046 | 0.0 | н/д | 0.055 | 0.177 | 0.149 | 0.016 | н/д | 0.442 | 1.768 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.006 | 0.017 | 0.032 | 0.0 | 0.0 | 0.06 | 0.24 |
Folate (mcg) | 19.064 | 0.0 | 0.013 | 0.763 | 5.79 | 28.89 | 0.426 | 0.0 | 54.946 | 219.784 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.09 | 0.02 | 0.0 | 0.34 | 1.36 |
Choline (mg) | 1.1 | 0.0 | 0.0 | 2.2 | 30.9 | 3.9 | 2.7 | 1.0 | 41.8 | 167.2 |
Folic acid (mcg) | 16.043 | 0.0 | 0.0 | 0.0 | 0.0 | 22.14 | 0.0 | 0.0 | 38.183 | 152.732 |
Tryptophan (g) | 0.014 | 0.0 | н/д | 0.012 | 0.021 | 0.043 | 0.001 | н/д | 0.091 | 0.364 |
Threonine (g) | 0.029 | 0.0 | н/д | 0.021 | 0.069 | 0.116 | 0.006 | н/д | 0.241 | 0.964 |
Isoleucine (g) | 0.038 | 0.0 | н/д | 0.026 | 0.083 | 0.146 | 0.007 | н/д | 0.299 | 1.196 |
Leucine (g) | 0.074 | 0.0 | н/д | 0.041 | 0.134 | 0.259 | 0.011 | н/д | 0.52 | 2.08 |
Lysine (g) | 0.024 | 0.0 | н/д | 0.021 | 0.112 | 0.116 | 0.01 | н/д | 0.283 | 1.132 |
Methionine (g) | 0.019 | 0.0 | н/д | 0.012 | 0.047 | 0.062 | 0.003 | н/д | 0.143 | 0.572 |
Cystine (g) | 0.023 | 0.0 | н/д | 0.003 | 0.033 | 0.076 | 0.001 | н/д | 0.136 | 0.544 |
Phenylalanine (g) | 0.054 | 0.0 | н/д | 0.023 | 0.084 | 0.178 | 0.006 | н/д | 0.345 | 1.38 |
Tyrosine (g) | 0.032 | 0.0 | н/д | 0.023 | 0.062 | 0.108 | 0.006 | н/д | 0.23 | 0.92 |
Valine (g) | 0.044 | 0.0 | н/д | 0.029 | 0.106 | 0.162 | 0.009 | н/д | 0.349 | 1.396 |
Arginine (g) | 0.044 | 0.0 | н/д | 0.012 | 0.101 | 0.149 | 0.004 | н/д | 0.31 | 1.24 |
Histidine (g) | 0.024 | 0.0 | н/д | 0.012 | 0.038 | 0.081 | 0.003 | н/д | 0.158 | 0.632 |
Alanine (g) | 0.034 | 0.0 | н/д | 0.015 | 0.091 | 0.13 | 0.004 | н/д | 0.275 | 1.1 |
Aspartic acid (g) | 0.046 | 0.0 | н/д | 0.037 | 0.164 | 0.208 | 0.009 | н/д | 0.463 | 1.852 |
Glutamic acid (g) | 0.363 | 0.0 | н/д | 0.099 | 0.207 | 1.112 | 0.026 | н/д | 1.807 | 7.228 |
Glycine (g) | 0.039 | 0.0 | н/д | 0.012 | 0.053 | 0.132 | 0.003 | н/д | 0.239 | 0.956 |
Proline (g) | 0.125 | 0.0 | н/д | 0.052 | 0.063 | 0.37 | 0.011 | н/д | 0.621 | 2.484 |
Serine (g) | 0.054 | 0.0 | н/д | 0.017 | 0.12 | 0.178 | 0.007 | н/д | 0.376 | 1.504 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.525 | 52.114 | 0.0 | 30.503 | 0.0 | 84.142 | 336.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 0.001 | 0.285 | 0.382 | 0.324 | 7.288 | 0.0 | 8.297 | 33.188 |
Phytosterols (mg) | н/д | 0.0 | 0.122 | н/д | н/д | 2.16 | н/д | н/д | 2.282 | 9.128 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 0.001 | 0.124 | 0.469 | 0.275 | 2.982 | 0.0 | 3.861 | 15.444 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.001 | 0.031 | 0.168 | 0.556 | 0.431 | 0.0 | 1.23 | 4.92 |