Рецепт Baked Chicken Breasts With Horseradish Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 28.4g	flour 15.63g	milk 244.0g	horseradish 45.0g	cream 24.0g	sugar 4.2g	mustard 5.0g	chicken breast 278.4g	Всего в порции	Всего в рецепте
Protein (g)	0.24	1.61	8.22	0.53	0.5	0.0	0.22	58.05	69.37	69.37
Total Fat (g)	23.04	0.15	2.37	0.31	4.74	0.0	0.2	25.75	56.55	56.55
Carbohydrates (g)	0.02	11.93	12.18	5.08	0.69	4.2	0.27	0.0	34.36	34.36
Ash (g)	0.6	0.07	1.83	0.79	0.2	0.0	0.18	2.81	6.49	6.49
Calories (kcal)	203.628	56.893	102.48	21.6	46.32	16.254	3.35	478.848	929.373	929.373
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.03	н/д	0.03	0.03
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.01	н/д	0.01	0.01
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.02	н/д	0.02	0.02
Fructose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.01	н/д	0.01	0.01
Lactose (g)	н/д	н/д	12.69	н/д	0.84	н/д	0.0	н/д	13.53	13.53
Maltose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.51	1.86	219.4	38.29	17.87	0.0	4.13	193.38	479.44	479.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.04	12.69	3.6	0.84	4.2	0.04	0.0	21.42	21.42
Galactose (g)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	1.5	0.0	0.0	0.2	0.0	2.1	2.1
Calcium (mg)	6.816	2.345	290.36	25.2	26.4	0.042	2.9	30.624	384.687	384.687
Iron (mg)	0.01	0.73	0.07	0.19	0.04	0.0	0.08	2.06	3.17	3.17
Magnesium (mg)	0.568	3.439	26.84	12.15	2.4	0.0	2.45	69.6	117.447	117.447
Phosphorus (mg)	6.816	16.88	231.8	13.95	27.6	0.0	5.3	484.416	786.762	786.762
Potassium (mg)	6.816	16.724	366.0	110.7	33.84	0.084	6.9	612.48	1153.544	1153.544
Sodium (mg)	163.584	0.313	107.36	141.3	19.2	0.0	56.75	175.392	663.899	663.899
Zinc (mg)	0.03	0.11	1.02	0.37	0.09	0.0	0.03	2.23	3.88	3.88
Copper (mg)	0.0	0.022	0.024	0.027	0.005	0.0	0.005	0.111	0.194	0.194
Manganese (mg)	0.0	0.106	0.0	0.059	0.002	0.0	0.021	0.056	0.244	0.244
Selenium (mcg)	0.3	5.3	8.1	1.3	0.6	0.0	1.6	46.2	63.4	63.4
Vitamin A, IU (IU)	709.716	0.0	478.24	0.9	138.24	0.0	3.55	231.072	1561.718	1561.718
Retinol (mcg)	190.564	0.0	141.52	0.0	38.4	0.0	0.0	66.816	437.3	437.3
Vitamin A, RAE (mcg_RAE)	194.256	0.0	141.52	0.0	38.88	0.0	0.2	69.6	444.456	444.456
Beta Carotene (mcg)	44.872	0.0	4.88	0.45	6.24	0.0	1.45	0.0	57.892	57.892
Vitamin E (mg)	0.66	0.01	0.02	0.0	0.11	0.0	0.02	0.86	1.68	1.68
Vitamin D (IU)	15.904	н/д	126.88	н/д	н/д	н/д	н/д	н/д	142.784	142.784
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.813	0.0	4.5	0.0	0.0	0.9	0.0	8.213	8.213
Tocopherol, beta (mg)	0.0	0.01	0.0	н/д	0.0	н/д	0.0	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.06	0.0	н/д	0.01	н/д	0.1	0.08	0.26	0.26
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	11.2	0.2	0.0	0.1	0.0	11.5	11.5
Thiamin (mg)	0.003	0.123	0.049	0.005	0.01	0.0	0.017	0.167	0.373	0.373
Riboflavin (mg)	0.009	0.077	0.464	0.009	0.041	0.001	0.002	0.251	0.851	0.851
Niacin (mg)	0.011	0.922	0.22	0.176	0.026	0.0	0.026	27.589	28.97	28.97
Pantothenic acid (mg)	0.031	0.069	0.878	0.041	0.082	0.0	0.015	2.227	3.343	3.343
Vitamin B-6 (mg)	0.0	0.006	0.098	0.032	0.014	0.0	0.003	1.476	1.628	1.628
Folate (mcg)	0.852	28.603	12.2	25.65	1.68	0.0	0.35	11.136	80.471	80.471
Vitamin B-12 (mcg)	0.05	0.0	1.07	0.0	0.07	0.0	0.0	0.95	2.14	2.14
Choline (mg)	5.3	1.6	43.2	2.9	4.6	0.0	1.1	186.8	245.6	245.6
Folic acid (mcg)	0.0	24.07	0.0	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	0.003	0.02	0.098	н/д	0.01	н/д	0.001	0.668	0.799	0.799
Threonine (g)	0.011	0.044	0.22	н/д	0.029	н/д	0.009	2.422	2.734	2.734
Isoleucine (g)	0.014	0.056	0.464	н/д	0.034	н/д	0.008	2.951	3.526	3.526
Leucine (g)	0.023	0.111	0.927	н/д	0.065	н/д	0.015	4.26	5.4	5.4
Lysine (g)	0.02	0.036	0.708	н/д	0.055	н/д	0.014	4.816	5.648	5.648
Methionine (g)	0.006	0.028	0.195	н/д	0.017	н/д	0.004	1.559	1.809	1.809
Cystine (g)	0.003	0.034	0.293	н/д	0.007	н/д	0.004	0.752	1.093	1.093
Phenylalanine (g)	0.011	0.081	0.415	н/д	0.031	н/д	0.009	2.283	2.83	2.83
Tyrosine (g)	0.011	0.048	0.342	н/д	0.031	н/д	0.007	1.893	2.333	2.333
Valine (g)	0.017	0.066	0.537	н/д	0.041	н/д	0.01	2.84	3.51	3.51
Arginine (g)	0.009	0.066	0.244	н/д	0.024	н/д	0.013	3.591	3.947	3.947
Histidine (g)	0.006	0.036	0.195	н/д	0.019	н/д	0.006	1.754	2.016	2.016
Alanine (g)	0.009	0.052	0.268	н/д	0.024	н/д	0.009	3.313	3.674	3.674
Aspartic acid (g)	0.017	0.069	0.756	н/д	0.053	н/д	0.02	5.178	6.093	6.093
Glutamic acid (g)	0.051	0.544	1.903	н/д	0.137	н/д	0.038	8.575	11.247	11.247
Glycine (g)	0.006	0.058	0.146	н/д	0.014	н/д	0.012	3.424	3.661	3.661
Proline (g)	0.023	0.188	0.878	н/д	0.062	н/д	0.019	2.645	3.814	3.814
Serine (g)	0.014	0.081	0.512	н/д	0.038	н/д	0.011	2.032	2.689	2.689
Cholesterol (mg)	61.06	0.0	12.2	0.0	12.48	0.0	0.0	178.176	263.916	263.916
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.001	0.334	0.335	0.335
Saturated Fat (g)	14.589	0.025	1.537	0.041	2.762	0.0	0.013	7.405	26.372	26.372
Phytosterols (mg)	н/д	н/д	н/д	4.05	н/д	н/д	н/д	н/д	4.05	4.05
Monounsaturated Fat (g)	5.97	0.014	0.683	0.059	1.217	0.0	0.132	10.635	18.709	18.709
Polyunsaturated (g)	0.863	0.064	0.098	0.153	0.202	0.0	0.048	5.457	6.884	6.884