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Ингредиенты
- 4 whole chicken breasts sprinkled with garlic pwdr
- 2 lbs. stewed tomatoes, minced, don't drain
- 2 (6 ounce) marinated artichoke hearts, minced and liquid removed
- 1 clove garlic, chopped
- 1 teaspoon sugar
- 1 T lemon juice
- Healthy pinch of red pepper to taste
Инструкции
- Bake chicken breast 350°F. for 20 min or possibly till done.In a saucepan heat together remaining ingredients and simmer 10 min. Pour sauce over chicken and bake 5 more min. Serve on angel hair pasta.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1055g | |
| Calories 329 | |
| Calories from Fat 18 | 5% |
| Total Fat 2.2g | 3% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2087mg | 87% |
| Potassium 2284mg | 65% |
| Total Carbs 77.92g | 21% |
| Dietary Fiber 20.8g | 69% |
| Sugars 37.62g | 25% |
| Protein 12.37g | 20% |
