Рецепт Baked Chicken And Wild Rice With Onion And Tarragon (Mod) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream of celery soup 50.83g	cream of chicken soup 50.83g	onion soup 1.25g	wine 56.7g	chicken breast 139.2g	onions 36.0g	wine 56.7g	chicken breast 69.6g	chicken broth 118.29g	tarragon 0.1g	Всего в порции	Всего в рецепте
Protein (g)	0.67	1.21	0.09	0.04	29.02	0.4	0.04	14.51	1.18	0.02	47.19	283.14
Total Fat (g)	2.27	2.93	0.0	0.0	12.88	0.04	0.0	6.44	0.12	0.01	24.68	148.08
Carbohydrates (g)	3.57	3.64	0.81	1.54	0.0	3.36	1.54	0.0	0.47	0.05	15.0	90.0
Ash (g)	1.13	0.99	0.29	0.14	1.41	0.13	0.14	0.7	0.83	0.01	5.76	34.56
Calories (kcal)	36.6	45.75	3.663	47.061	239.424	14.4	47.061	119.712	8.281	0.295	562.246	3373.476
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.36	н/д	н/д	н/д	н/д	0.36	2.16
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.71	н/д	н/д	н/д	н/д	0.71	4.26
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.46	н/д	н/д	н/д	н/д	0.46	2.76
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	5.9	0.0	0.0	5.9	0.0	0.0	0.0	11.8	70.8
Water (g)	43.19	42.06	0.05	49.09	96.69	32.08	49.09	48.34	115.69	0.01	476.29	2857.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.69	0.27	0.06	0.45	0.0	1.53	0.45	0.0	0.0	н/д	3.44	20.64
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.1	0.0	0.0	0.6	0.0	0.0	0.5	0.0	1.5	9.0
Calcium (mg)	16.267	7.117	1.788	4.536	15.312	8.28	4.536	7.656	7.098	1.139	73.727	442.362
Iron (mg)	0.25	0.54	0.02	0.21	1.03	0.08	0.21	0.52	0.24	0.03	3.12	18.72
Magnesium (mg)	2.542	2.033	0.75	6.237	34.8	3.6	6.237	17.4	1.183	0.347	75.129	450.774
Phosphorus (mg)	15.25	15.758	2.638	11.34	242.208	10.44	11.34	121.104	15.378	0.313	445.769	2674.614
Potassium (mg)	49.817	24.908	9.013	56.133	306.24	52.56	56.133	153.12	94.635	3.02	805.578	4833.468
Sodium (mg)	348.208	332.958	100.388	2.835	87.696	1.44	2.835	43.848	186.903	0.062	1107.174	6643.044
Zinc (mg)	0.06	0.15	0.01	0.07	1.11	0.06	0.07	0.56	0.08	0.0	2.19	13.14
Copper (mg)	0.056	0.066	0.004	0.006	0.056	0.014	0.006	0.028	0.035	0.001	0.272	1.632
Manganese (mg)	0.102	0.036	0.008	0.068	0.028	0.047	0.068	0.014	0.059	0.008	0.437	2.622
Selenium (mcg)	0.9	1.0	0.1	0.1	23.1	0.2	0.1	11.6	0.0	0.0	37.0	222.0
Vitamin A, IU (IU)	143.35	92.517	0.188	0.0	115.536	0.72	0.0	57.768	0.0	4.2	414.278	2485.668
Retinol (mcg)	4.575	20.842	0.0	0.0	33.408	0.0	0.0	16.704	0.0	0.0	75.529	453.174
Vitamin A, RAE (mcg_RAE)	11.183	21.858	0.013	0.0	34.8	0.0	0.0	17.4	0.0	0.21	85.464	512.784
Beta Carotene (mcg)	76.758	14.233	0.113	0.0	0.0	0.36	0.0	0.0	0.0	н/д	91.464	548.784
Vitamin E (mg)	0.71	0.27	0.0	0.0	0.43	0.01	0.0	0.22	0.0	н/д	1.64	9.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	78.792	0.508	0.338	0.0	0.0	1.44	0.0	0.0	0.0	н/д	81.078	486.468
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.01	н/д	0.04	0.0	н/д	0.02	н/д	н/д	0.07	0.42
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.0	0.0	0.0	2.7	0.0	0.0	8.3	0.1	11.2	67.2
Thiamin (mg)	0.01	0.005	0.004	0.006	0.084	0.018	0.006	0.042	0.0	0.0	0.174	1.044
Riboflavin (mg)	0.02	0.025	0.003	0.011	0.125	0.011	0.011	0.063	0.012	0.001	0.284	1.704
Niacin (mg)	0.137	0.198	0.018	0.096	13.795	0.043	0.096	6.897	0.603	0.009	21.894	131.364
Pantothenic acid (mg)	0.468	0.097	0.011	0.023	1.114	0.043	0.023	0.557	0.012	н/д	2.346	14.076
Vitamin B-6 (mg)	0.005	0.0	0.007	0.028	0.738	0.043	0.028	0.369	0.012	0.002	1.233	7.398
Folate (mcg)	1.017	1.017	0.0	0.567	5.568	6.84	0.567	2.784	0.0	0.274	18.633	111.798
Vitamin B-12 (mcg)	0.02	0.0	0.0	0.0	0.47	0.0	0.0	0.24	0.05	0.0	0.78	4.68
Choline (mg)	4.6	5.2	0.4	2.8	93.4	2.2	2.8	46.7	н/д	н/д	158.1	948.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.015	н/д	н/д	0.334	0.004	н/д	0.167	н/д	н/д	0.53	3.18
Threonine (g)	0.025	0.051	н/д	н/д	1.211	0.007	н/д	0.606	н/д	н/д	1.9	11.4
Isoleucine (g)	0.031	0.071	н/д	н/д	1.476	0.004	н/д	0.738	н/д	н/д	2.319	13.914
Leucine (g)	0.051	0.107	н/д	н/д	2.13	0.011	н/д	1.065	н/д	н/д	3.363	20.178
Lysine (g)	0.031	0.086	н/д	н/д	2.408	0.014	н/д	1.204	н/д	н/д	3.744	22.464
Methionine (g)	0.01	0.031	н/д	н/д	0.78	0.0	н/д	0.39	н/д	н/д	1.21	7.26
Cystine (g)	0.01	0.02	н/д	н/д	0.376	0.0	н/д	0.188	н/д	н/д	0.594	3.564
Phenylalanine (g)	0.031	0.061	н/д	н/д	1.141	0.011	н/д	0.571	н/д	н/д	1.814	10.884
Tyrosine (g)	0.02	0.046	н/д	н/д	0.947	0.004	н/д	0.473	н/д	н/д	1.49	8.94
Valine (g)	0.036	0.071	н/д	н/д	1.42	0.007	н/д	0.71	н/д	н/д	2.244	13.464
Arginine (g)	0.025	0.066	н/д	н/д	1.796	0.036	н/д	0.898	н/д	н/д	2.821	16.926
Histidine (g)	0.015	0.036	н/д	н/д	0.877	0.004	н/д	0.438	н/д	н/д	1.37	8.22
Alanine (g)	0.025	0.061	н/д	н/д	1.656	0.007	н/д	0.828	н/д	н/д	2.578	15.468
Aspartic acid (g)	0.046	0.097	н/д	н/д	2.589	0.032	н/д	1.295	н/д	н/д	4.058	24.348
Glutamic acid (g)	0.158	0.315	н/д	н/д	4.287	0.094	н/д	2.144	н/д	н/д	6.997	41.982
Glycine (g)	0.02	0.056	н/д	н/д	1.712	0.011	н/д	0.856	н/д	н/д	2.655	15.93
Proline (g)	0.056	0.107	н/д	н/д	1.322	0.004	н/д	0.661	н/д	н/д	2.15	12.9
Serine (g)	0.031	0.061	н/д	н/д	1.016	0.007	н/д	0.508	н/д	н/д	1.623	9.738
Cholesterol (mg)	5.592	4.067	0.0	0.0	89.088	0.0	0.0	44.544	0.0	0.0	143.29	859.74
Trans Fat (g)	н/д	н/д	н/д	н/д	0.167	н/д	н/д	0.084	н/д	н/д	0.251	1.506
Saturated Fat (g)	0.569	0.813	0.001	0.0	3.703	0.014	0.0	1.851	0.035	0.002	6.99	41.94
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	5.4	н/д	н/д	н/д	0.081	5.481	32.886
Monounsaturated Fat (g)	0.524	1.042	0.001	0.0	5.317	0.004	0.0	2.659	0.059	0.0	9.606	57.636
Polyunsaturated (g)	1.017	0.534	0.002	0.0	2.728	0.007	0.0	1.364	0.024	0.004	5.679	34.074